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Old 07-25-2013, 01:02 PM   #9
movdqa's Avatar
Join Date: Sep 2006
Posts: 7,907

Getting to a healthy weight is more about nutrition than exercise. Tennis is a good sport to burn calories, probably better than running; but you do risk injuries with the extra weight. This is true with running too - but you also risk overuse injuries with running, even if you aren't overweight.
4 x IG Prestige MP, 70 cm, 376 grams, 386 SW, ALU Power @50
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