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Old 08-01-2013, 09:01 AM   #3
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Join Date: Jan 2012
Location: Bay Area
Posts: 50

Stretching after the match, as well as the day after should help. Also, more exercise! The better shape you are in, the quicker your recovery time will be.
3x Head IG Prestige Pro's, w/ Dunlop Black Widow @ 56lbs
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