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Old 08-01-2013, 02:51 PM   #20
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Join Date: May 2013
Location: Northern California, USA
Posts: 5,124

Originally Posted by lendledbergfan View Post
What is the best way to make sure that the recovery takes less? Assume that I'm a recreational player who plays local league matches but does not have sophisticated techniques at my disposal.
First question is your age and the second is do you do anything else than playing tennis twice a week. E.g. tennis training, gym, running, jogging etc.
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