Originally Posted by RogueFLIP
Since that original quote is my signature....
Well, I'm sorry to hear that the APD with RPM caused you some issues.
And there are a lot of people who chime in the same.
Everyone's different. I haven't had any issues. Been using this setup for 3 years. Any little twangs and such have been resolved by improving technique and maintaining good soft tissue health (its not just about being flexible!!).
Have fun out there!
I wasn't have a go at you. Just laughing at the irony of your signature in a thread on tennis elbow. I didn't even notice your sig till someone else pointed it out and then it related directly to my experience.