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Old 10-01-2013, 08:18 PM   #10
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Join Date: Jan 2008
Posts: 6,134

Originally Posted by Lukhas View Post
A bit long, but full of valuable tips IMO.
Pretty good. This one has more action.

Whether my footwork was optimal or not, I used to follow only one pattern very consistently which was always planting the back foot and hitting off of it. Hitting felt very easy.

The above video shows some very advanced and optimal movements. At first the walking step makes me feel like hitting off foot, but after a while it feels very efficient.
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