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Old 10-05-2013, 10:37 AM   #21
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Join Date: Jan 2005
Location: A green and pleasant land
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As a general rule after the split step, the foot nearest the ball moves first (stepping out and turning the foot), followed by the cross-over step. This opens up the hip to the direction of travel and allows a faster transition. Some elite players will factor this move into their split step and land with the foot turned and the hip open.
Do you expect me to run forward and get it in one bounce when I am hitting? - Sureshs 2014
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