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Old 10-17-2013, 02:53 PM   #3
LeeD
Bionic Poster
 
Join Date: Dec 2008
Posts: 31,699
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Lower racket hand at trophy position. You are not spiking a volleyball here.
Turn more sideways.
Swing faster.
Thrust your body upwards and into the court, so you land inside the court by at least 18".
Adopt an archer's bow, which ties with the first sentence.
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