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Old 10-17-2013, 02:53 PM   #3
Bionic Poster
Join Date: Dec 2008
Posts: 35,383

Lower racket hand at trophy position. You are not spiking a volleyball here.
Turn more sideways.
Swing faster.
Thrust your body upwards and into the court, so you land inside the court by at least 18".
Adopt an archer's bow, which ties with the first sentence.
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