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Old 10-17-2013, 03:00 PM   #7
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Join Date: Feb 2006
Location: Stuck in the Matrix somewhere in Santa Clara CA
Posts: 10,797

You could try to synchronize your arms. You rush the racket arm to the trophy position and then hold it there waiting for your toss release. Try having the arms come up together or have the tossing arm lead somewhat rather than have the longer appendage (arm + racket) leading. If you can sync the 2 arms better you would not have to stop and then start the racket again. It should, hopefully, produce a better rhythm
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