Re: Primary muscles used for serving
You're right. I should make things simple and focus on keeping loose. However, I would still like to study and better understand the details of the serve's kinetic chain. If you'd rather not delve into some of the details, can you recommend any good resources?
I can sense a 'let it happen' style in your teaching that is similar to the philosophy of the book 'The Inner Game of Tennis' and it's focus on self B. The concept of natural learning and how forced thoughts can interfere is very interesting, but with this philosophy, how do you deal with fixing flaws or incorporating improvements that are not resolved through natural learning? In other words, where do you draw the line between 'let it happen' and 'get your elbow in this position'?