View Single Post
Old 11-15-2013, 04:10 PM   #8
Topspin Shot
Hall Of Fame
 
Topspin Shot's Avatar
 
Join Date: Jul 2009
Posts: 4,411
Default

Quote:
Originally Posted by bhupaes View Post
Going back to what tricky had said some time ago:

You can try starting your backswing with a pronated arm with the racquet pointing slightly forwards, like Federer does. It will be much easier to keep it straight at that point. You will have to flip your arm quickly into a supinated position just before the forward swing to point your racquet backwards, and maybe it will be easier to keep your arm straight with this sequence.

That said, I would recommend doing what comes naturally. I don't have either the strength or enough fast twitch muscles in my arm to do all the things that ATP pros do so quickly, so in my takeback, my arm is not as pronated and my racquet is partially pointing backwards already. In other words, if I try to flip as quickly as Federer or Nadal, I will goof up on fast balls more often than is good for me! It may work for you/others differently. Please don't blame me if you forget how to hit your forehand as a result!
I would not recommend flipping the racket face no matter what type of forehand you're trying to hit. Federer, for instance, does not flip the racket face; he keeps the plane the same throughout the contact zone.
Topspin Shot is offline   Reply With Quote