Originally Posted by HughJars
Cool, the split step timing does, but making contact wih the front foot in the air coming down - are you sure? I thought this would affect stability.
watch edberg. in this vid. Almost always he is in the air or just about to land when hitting the volley. Watch at 5:05 and see him coming in to the net and see him hit the volley just before his foot comes down.
And think about it, you ever hit a serve or overhead where you were completely off the ground?