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Old 01-07-2014, 07:20 AM   #8
Join Date: Apr 2010
Posts: 449

I have been serve and volleying for decades and never once thought about whether my foot was in the air or on the ground. S & V takes a lot of practice and experience. IMHO step one is developing an excellent overhead. Cannot S&V without that.
coaching32yrs is offline   Reply With Quote