Originally Posted by Gyswandir
This is something that confuses me:
We are told to increase rhs as much as possible to increase spin, consequently consistency. Yet, at the same time all say to rally using 70% max of your speed.
How do these two things reconcile?
Everyone seems to make the mistake that increasing/maximising RHS means swinging with 90% effort instead of 70% on every shot.
On the contrary, it actually means that the player should go off and focus on developing their co-ordination, strength and timing so that their maximum natural swing speed increases. This allows the player to keep swinging at a controlled 70% effort with increased RHS. After all 70% for someone with a 80mph swing is much quicker than 70% for someone with a 50mph maximum swing .