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Old 01-17-2014, 11:12 PM   #34
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Join Date: Jun 2013
Posts: 39

Do western grips benefit more from the SSC?

I've been pronating during the take back of my forehand for years, and have gradually become more western as it felt more comfortable to do so with. I didn't understand why I would get so much more spin pronating during the take back, and I worried that it might eventually damage my wrist.

It wasn't until I watched this Jeff Salzenstein video that my concerns were lifted:

Jeff mentions at 3:25 an extra "turning of the wrist", which I believe is just pronation of the forearm.

Does the extra 'turning' or 'pronation' during the take back help set up the SSC?
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