good post as usual from RogueFlip.
Restore postural integrity. Systematically work on soft tissue restrictions and imbalances. Use things like PRP and stem cells to regenerate damaged structures. That's a strong 3-pronged approach to optimize your body's ability to perform.
Volkl Organix V1 Pro
Pacific Gut 17 gauge mains at 54lbs/MSV Co-Focus 17L gauge crosses at 50lbs