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Old 05-10-2014, 09:12 AM   #1
Bionic Poster
Join Date: Oct 2005
Posts: 34,182
Default Feet wide apart on serve in platform

I am trying that. It forces knee bend and stretch of the muscles. I am talking about wider than what is comfortable. It also seems to anchor the body well during the swing and curb body movement during that time, leading to more focus on the ball and contact point.
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