Thread: overheads
View Single Post
Old 03-16-2004, 01:40 PM   #13
Hall Of Fame
Join Date: Feb 2004
Location: Auckland, New Zealand
Posts: 4,404
Default Overheads

First get behind the ball and then step forward and into the ball while snapping down with the wrist like when hitting a flat serve. Practice this a few hundred or thousand times. Eastern grip works fine for me. Try whatever seems to work best and most comfortably for you.
kevhen is offline   Reply With Quote