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#1 |
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New User
Join Date: Jun 2008
Posts: 2
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Please someone out there help me. I was diagnosed with plantar fasciitis back in August of 07. Had to be casted in both feet. Didn't help. Had shock therapy and am finally experiencing some relief. I have to wear tennis shoes. Now I am having problems with my achilles. Has anyone experienced tenderness to the touch?? I mean like not being able to let the sheet touch the back of my heel?? I'm scared and would like to hear from anyone that could relate.
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#2 | |
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G.O.A.T.
Join Date: Feb 2004
Location: Parts unknown
Posts: 11,916
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Quote:
Tried a whole bunch of the practical things, some of which helped, and a couple which made things worse (like static stretching). The single one thing that allowed me to solve this problem was custom sports orthotics. I had firm heel lifts built into these as well. I highly recommend you take that path, being careful to gradually get used to them. Let me know if you have questions, and i'll try and help
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Volkl DNX9 - Legend17 m's / IsoProClassic x's |
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#3 |
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New User
Join Date: Jun 2008
Posts: 2
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thanks for the quick reply. I have orthotics (custom), but they hurt sooo badly. I am using heel cups. Of course I have been on the web and looked up sensitivity to the skin and immmediately got anxious due to the diseases associated with skin sensitivity. Then I found this site and hoped for someone that had similar symptoms. The sensitvity to my skin is almost unbearable. The only swelling I can see is on the side of the ankle, not the heel cord.
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#4 | |
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G.O.A.T.
Join Date: Feb 2004
Location: Parts unknown
Posts: 11,916
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Quote:
good luck w. your injury
__________________
Volkl DNX9 - Legend17 m's / IsoProClassic x's |
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