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#1 |
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G.O.A.T.
Join Date: Oct 2004
Location: Montreal, Canada
Posts: 15,033
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Interesting article at Big W site:
---------- Yet his overall fitness remains supreme, even if his elegance of movement means few appreciate just how fit he is. He seldom gets injured and is phenomenally quick around the court. Much of the credit for that goes to his fitness trainer Pierre Paganini, a 51-year-old former decathlete and football player, who has been working with Federer on and off for more than 10 years. They met when Paganini ran the physical side of the Tennis Études academy for promising young players in Lausanne, where Federer went as a 14 year old. In 2000, feeling the need for some professional back-up to help him to the top of the game, Federer enlisted Paganini’s help for 100 days a year. Paganini only agreed to work with Federer if he was allowed to shape the player’s tournament schedule and diet, as well as run the physical fitness sessions. Paganini normally takes Federer out of the tennis circuit for three blocks of three weeks each year, doing gym work, on-court exercises and specific physiotherapeutic training to prevent injuries. This year, they worked slightly differently, with Paganini taking Federer for four blocks of four days in December, February, March and April, with the aim of having him in peak fitness for the final weekend of the French Open. http://www.wimbledon.org/en_GB/news/...351351381.html ----------
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Great fitness sites http://tt.tennis-warehouse.com/showthread.php?t=15571 "Simon and Hiroko": My Novels on Amazon |
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| Marius_Hancu |
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#2 |
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Hall Of Fame
Join Date: Jul 2007
Location: Miami, Fl
Posts: 1,825
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Great post. I clicked on it expecting to find an esoteric comparison between Federer and the virtuoso violinist/composer Nicolo Paganini. What I found was far more relavent.
With all the muscles I've been pulling lately, I'd benefit greatly from some of Mr. Pagannini's preventative advise.
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Member of Tennis Warehouse's South Florida Tennis Chapter |
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| Klatu Verata Necktie |
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#3 | |
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Rookie
Join Date: Mar 2008
Location: North Texas
Posts: 138
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Quote:
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| watermantra |
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#4 |
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Hall Of Fame
Join Date: Jul 2007
Location: Miami, Fl
Posts: 1,825
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Quick . . .
Creative . . . Versatile . . . Towers above his contemporaries . . . Lauded for his mastery of both finesse and power . . . Who does this describe?
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Member of Tennis Warehouse's South Florida Tennis Chapter |
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| Klatu Verata Necktie |
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#5 |
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Rookie
Join Date: Mar 2008
Location: North Texas
Posts: 138
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Wait. I know this one. Huey Lewis? No, that's not it. Um...Fidel Castro? Nope, too old... I'll get it in just a minute...give me some time. Stephen Spielberg?...
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| watermantra |
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#6 |
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Hall Of Fame
Join Date: Jul 2007
Location: Chico, CA
Posts: 2,543
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Ron Jeremy?
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3x Tecnifibre T-Fight 320 w/ Cyberflash mains-OG Micro crosses @ 55 and Yonex Supergrap. |
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#7 | |
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Hall Of Fame
Join Date: Jul 2007
Location: Miami, Fl
Posts: 1,825
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Quote:
I'll ask some of my Cuban friends down here in Miami about Fidel, and I'll get back to you
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Member of Tennis Warehouse's South Florida Tennis Chapter |
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| Klatu Verata Necktie |
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#8 |
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Hall Of Fame
Join Date: Jul 2007
Location: Miami, Fl
Posts: 1,825
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Ron Jeremy's description might go something like this:
Large . . . Fat . . . Engorged with blood . . . Bends over his contemporaries.
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Member of Tennis Warehouse's South Florida Tennis Chapter |
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| Klatu Verata Necktie |
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#9 | |
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Hall Of Fame
Join Date: Jul 2007
Posts: 2,166
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Quote:
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Jumping one-handed topspin backhand drive volley short angle cross court passing shot on the run-->One of the longest names for a tennis shot |
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| RoddickAce |
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#10 | |
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Legend
Join Date: Jun 2005
Posts: 6,653
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Quote:
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What would you do if you knew you could not fail? |
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