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07-08-2008, 03:49 PM
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Professional
Join Date: Feb 2007
Location: Miami, FL
Posts: 993
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On-court drills
I'm going to start doing on-court drills tuesdays and thursdays, along with my stair exercises mondays and fridays to work on my footwork, stamina, and explosiveness.
I'll be going to the court in about an hours time so I doubt i'll get enough responses by then, but do any of you have any experience and tips with on-court drills? I'm going to do simple suicides and baseline drills tonight
__________________
"Nah the 6.0 85 racquet to todays standard is a piece of junk." For south-florida players heat exhaustion doesn't exist |
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