Bench Press

[r2473]

Originally Posted by FastFreddy

Plus I weigh 209 so 285 isn't really that heavy for my weight.

That's being pretty modest, considering you are tossing that weight for 15 reps (and apparently not even struggling with the 15th rep).

I still think you are a bad***** (and so do the charts below). I bet you are probably in the "elite" range in all of the core exercises listed!!

http://exrx.net/Testing/WeightLiftin...Standards.html

http://exrx.net/Testing/WeightLiftin...Standards.html