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05-14-2004, 02:17 PM
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#1 |
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Semi-Pro
Join Date: Feb 2004
Posts: 471
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meals and matches
I have a match tommorrow at 1:30 pm. when should i eat?
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05-15-2004, 02:03 PM
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#2 |
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Rookie
Join Date: Mar 2004
Posts: 179
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11:30 or 12pm. Lots of carbs.
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05-17-2004, 02:53 PM
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#3 |
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Semi-Pro
Join Date: Feb 2004
Posts: 471
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tks, san.
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05-17-2004, 03:07 PM
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#4 |
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Semi-Pro
Join Date: Mar 2004
Posts: 759
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I'd eat even earlier.. Carb rich meal 3 hours before and take some bananas along to the match for a quick pick up towards the end (if it lasts 4+ hours).
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