When do you workout?

[rk_sports]

When do you workout?

• Daily - Morning
• Daily - Noon
• Daily - Evening
• More than once a Week
• Weekly
• Monthly
• Never (just Tennis)

[r2473]

M-W-F; 7am - 8am. Sometimes as late as 8:30.

[TnTBigman]

~45 mins 6 days of the week. My personal 'peak' time is between 2-4 pm. Thats when I hit the gym heavy.

[spacediver]

lift weights twice a week in evenings. But I get plenty of exercise from sports and biking during rest of the week.

[topher.juan]

My time at the gym is M/W/F or M/F (depending on how intense I want the week will be). I sign in @ 5pm and leave at 10pm.

[rk_sports]

Originally Posted by topher.juan

My time at the gym is M/W/F or M/F (depending on how intense I want the week will be). I sign in @ 5pm and leave at 10pm.

wow! 5 hours?? are you serious?

[T Woody]

4 days a week at 7AM I lift weights followed by short interval conditioning (mostly tabata). Then practice and play tennis in the evenings.

[T Woody]

Originally Posted by topher.juan

My time at the gym is M/W/F or M/F (depending on how intense I want the week will be). I sign in @ 5pm and leave at 10pm.

Ha wowzers that's a lot of time in the gym. What exactly are you doing in there if you don't mind me asking? The only way I could pull that off is an hour of light yoga and stretching followed by an hour of heavy lifting, 30 mins of conditioning, 30 min protein shake/talking to people in the gym, 1 hour massage, 30 minute shower.

Unless of course you have tennis courts at your gym then 5 hours is totally understandable

[TheMagicianOfPrecision]

Im a very impulsive and spontaneous person so i can workout at 6 in the morning one day and 11 at night some other day, i prefer to practice (tennis) around 3-4 in the afternoon and when i go for a run its most often in the evening around 8-9, i run to the store to buy some chocolate.
In a week i workout in the gym 3-4 hours, practice tennis 3-4 hours and go jogging for about 2 hours.
Then i go buy a HUGE pizza and all my workout is totally wasted

[rk_sports]

Originally Posted by TheMagicianOfPrecision

Im a very impulsive and spontaneous person so i can workout at 6 in the morning one day and 11 at night some other day, i prefer to practice (tennis) around 3-4 in the afternoon and when i go for a run its most often in the evening around 8-9, i run to the store to buy some chocolate.
In a week i workout in the gym 3-4 hours, practice tennis 3-4 hours and go jogging for about 2 hours.
Then i go buy a HUGE pizza and all my workout is totally wasted

Haha! well.. think of it this way.. you're working for that pizza

[Topaz]

Depends, during the work week, in the evenings, on the weekends, in the morning. Take Tue and Fri as rest days. If it isn't tennis, it is lifting.

[Pwned]

4-5 days a week at ~2am.

[FastFreddy]

everyday around noon.

[tennis angel]

I am a morning person

[eeytennis]

i like to run in the morning before eating breakfast because you burn more calories that way and it's a great way to start off the day. However if i do weight training at the gym i usually hold off the running until i get there because i usually do weights at night.