02-29-2004, 04:25 PM
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#1 |
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New User
Join Date: Feb 2004
Posts: 26
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tennis elbow?
i get this pain in my elbow. its between the outside and the inside part of the elbow so when i lay my hand (palm faceing up) its right in the middle of the wrinkles of the elbow. is this tennis elbow? i heard tennis elbow is on the outside and golfers eblow is on the inside but mine is in between them... should i just treat it as tennis elbow?
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03-01-2004, 11:46 AM
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#2 |
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New User
Join Date: Mar 2004
Posts: 62
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check with a doctor, if you don't it's just gonna get worse, I lost a whole tennis season for not treating it :-\
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03-01-2004, 07:24 PM
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#3 |
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Rookie
Join Date: Feb 2004
Posts: 258
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its most likely tennis elbow, stay off of the court for a few weeks consult a doctor or athletic trainer on how about to go treating it my suggestions are
-stretching for the forearms -lifting for the upper body and forearms - trying the best you can to hit deadcenter on the racquet i have a cream for tennis elbow i will post a review up in the following weeks |
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