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#41 |
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Talk Tennis Guru
Join Date: Jul 2007
Location: San Diego, CA
Posts: 28,952
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^^ lol.. isn't Midol basically acetaminophen?
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#42 |
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Legend
Join Date: Jun 2006
Location: The Great NW
Posts: 5,607
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I like the way the ad notes that Betty's pain is "periodic".
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#43 |
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Professional
Join Date: Jan 2008
Location: pirate nation
Posts: 951
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Cannot answer definitely but me thinks it's mainly ibuprofen, one of those combo meds with a little caffeine and stuff in there.
Bud, heres the MAIN ingredient in your anti-cramp formula: 1 heaping tablespoon of kosher salt + a little extra (since I like it salty) Replacing the sodium one excretes on a balmy day is key.
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CIT Champs! Last edited by purple-n-gold : 08-12-2011 at 08:43 AM. |
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#44 |
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Hall Of Fame
Join Date: Nov 2004
Posts: 4,418
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Drink pickle juice during a match?? I'd be reluctant to do it. A well known phenomenon in physiology is shunting, whereby the larger part of your blood circulation is directed where needed. During physical activity, it's directed away from the GI tract and towards skeletal muscle doing all the work. Conversely, when eating and digesting, blood is directed away from skeletal muscle towards the GI tract to facilitate absorption of nutrients (thus the advice not to go swimming right after eating.) It's been demonstrated that a circulation-deprived stomach and intestine is less protected from ingested acid, such as the acetic acid that is vinegar, or even the acid the stomach itself produces, and more at risk for development of an ulcer.
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Angell 105 WC Silverstring |
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#45 |
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G.O.A.T.
Join Date: Sep 2008
Location: On my iPhone
Posts: 13,545
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^^^
Not doubting you, but why do so many sports doctors on football teams swear by it then? I personally drink 2 ozs before I head off to play. It is has been brutally sweaty here for the past 3 months, and doing this combined with magnesium replenishment before bed has made a big difference.
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#46 |
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Hall Of Fame
Join Date: Nov 2004
Posts: 4,418
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.....maybe for the same reason they've told football players for years not to worry about head trauma, now the focus of lawsuits. They work for the team and their job, in violation of their Hippocratic oath, is to keep the players playing. Football, it should be noted, also involves very little sustained exertion. An ESPN study putting a stopwatch to games found an average of between 11 and 12 minutes of actual action in a football game. (Dividing among offense, defense and special teams, that's about 5 minutes of exertion per player in a game.)
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Angell 105 WC Silverstring |
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#47 |
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Talk Tennis Guru
Join Date: Jul 2007
Location: San Diego, CA
Posts: 28,952
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I haven't had any match cramps or post-match cramps since drinking the pickle juice.
This is definitely a keeper! |
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#48 |
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G.O.A.T.
Join Date: Sep 2008
Location: On my iPhone
Posts: 13,545
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This is a must read tennis article for my fellow heavy sweaters.
http://www.michael-russell.com/from-...t/hello-world/
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#49 |
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Talk Tennis Guru
Join Date: Jul 2007
Location: San Diego, CA
Posts: 28,952
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#50 |
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G.O.A.T.
Join Date: Sep 2008
Location: On my iPhone
Posts: 13,545
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what did you think about some of the diets and experts the pros see to fix their cramping? Crazy..imagine getting full body cramps!!! uggh.
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#51 | |
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Talk Tennis Guru
Join Date: Jul 2007
Location: San Diego, CA
Posts: 28,952
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Quote:
They'd start in my toes then work up all the way to my abs... fingers, forearms, etc. Not a pleasant experience. In the last month, not even a minor cramp. |
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#52 |
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Legend
Join Date: Jul 2004
Posts: 9,038
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#53 |
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Hall Of Fame
Join Date: Feb 2004
Posts: 2,103
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I combine the pickel juice with Midol Extended Relief for added insurance
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~ ILC is a Kumquat ~ Horses's *** Whisperer The hot dog is the noblest of dogs....it feeds the hand that bites it. |
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#54 |
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Legend
Join Date: Jul 2004
Posts: 9,038
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^Oh yes^. Cheers to ... whatever the opposite of cramping is.
Bird's the word. |
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#55 |
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Semi-Pro
Join Date: Dec 2009
Location: Runnin round backhands
Posts: 705
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Interesting I usually drink buckets of water before and during a match. If I feel a cramp coming I'll get the bottle of mustard out and throw some on a granola bar and eat it. Pickle Juice I'll have to try that before a match couldn't imagine drinking something that strong during a match!
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Wilson BLX Six.one 95 16x18 w/Solinco Tour Bite 17 54lbs |
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#56 |
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Legend
Join Date: Jul 2004
Posts: 9,038
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#57 |
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Legend
Join Date: Aug 2006
Posts: 5,348
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I just leave the house or lock myself in my "man cave".
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“It is no measure of health to be well adjusted to a profoundly sick society.” |
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#58 | |||
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Talk Tennis Guru
Join Date: Jul 2007
Location: San Diego, CA
Posts: 28,952
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Quote:
Quote:
I've also been taking it when I'm feeling fatigued, which I know is when my muscles will cramp with the slightest encouragement I ingest about an ounce or so every match/post match Quote:
Some people carry mustard packets with them rather than pickle juice Last edited by Bud : 09-02-2011 at 04:18 PM. |
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#59 |
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Talk Tennis Guru
Join Date: Jul 2007
Location: San Diego, CA
Posts: 28,952
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Using white vinegar, water and salt... It's not nearly as good as using apple cider vinegar, water, salt and some sugar
I'll use the remaining white vinegar to make an eco-friendly cleaner |
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#60 |
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Talk Tennis Guru
Join Date: Jan 2008
Location: Shutter Island, unfortunately ...
Posts: 23,336
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In my book that's called an orgasm.
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Nobody knows where you are, how near or how far. |
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