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07-24-2012, 10:49 AM
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#22 |
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Hall Of Fame
Join Date: May 2005
Location: The Gym
Posts: 3,277
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'Kipping pullups' (where you use momentum to swing yourself up) are not pullups!!!! While I don't have anything against the crossfit culture, my 'traditional' bodybuilding friends from the gym absolutely loathe it and call it a joke.
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There was significant shrinkage |
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