|
|||||||
| Register | FAQ | Members List | Calendar | Search | Today's Posts | Mark Forums Read |
|
|
Thread Tools | Display Modes |
|
|
#1 |
|
New User
Join Date: Dec 2011
Posts: 59
|
I am willing to bet that many people getting injured do not participate in a consistent prehabilitation program. Preventing injuries through a sound fitness program is the way to go.
What injury prevention things do you do?
__________________
Jeff Drock MS, CSCS www.superfittennis.com Certified Tennnis Specific Strength and Conditioning Specialist |
|
|
|
| superfittennis |
| View Public Profile |
| Find More Posts by superfittennis |
|
||||||
| Thread Tools | |
| Display Modes | |
|
|