|11-06-2012, 08:37 PM||#1|
Join Date: Nov 2010
baseline rally drill vid--updated with new drill vid
in order to improve my footwork and ability to hit on the run, I did a drill and filmed it.
please check it out and any comments on my forehand, backhand or footwork will be highly appreciated.
here you go:
today I had a new practice session and I tried to implement all the good suggestions from my last practice clip( at least I thought I tired...):
1.do the split step more realistically
2.stay closer to the baseline and move in to take the ball early
3.be there as early as possible with adjustment steps to be well positioned and balanced
4.hit more towards the sidelines instead of up the middle
5.hit more spins
anyway, please have a look and comment as last time. thanks.
Last edited by tonygao : 11-12-2012 at 10:51 PM.