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11-26-2012, 02:27 PM
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Rookie
Join Date: Aug 2010
Posts: 158
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Cross Fit Training
Now that it cold and rainy with Tennis hard to play now.
What are good things to do to get in tournament shape next year then? I heard that doing thing to impove your full range of motion. How about doing Polymetrics Training, Yoga, or Zumba? |
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