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Old 07-28-2004, 12:36 PM   #1
Thanatos
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Default Food for Energy Before Match

What type of food should I eat before a match to give me some energy. I have a tendency to drag after the first set.

thanks.
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Old 07-30-2004, 08:07 PM   #2
Kirko
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My favs. waffles no butter with lots of syrup. What I really think is the best is a very large potatoe no butter with a salad with no "leaden" ingredients like cheese or fatty dressing lots of water . During a match the best is rasins or extreme case a Milky Way.
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Old 07-30-2004, 10:04 PM   #3
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Old 08-01-2004, 11:14 PM   #4
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Quote:
Originally Posted by bcaz
banana
Before and during the match for me.
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