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#1 |
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Hall Of Fame
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 2,264
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The "aggregation of marginal gains" is a bit of a buzz-phrase in British sport at the moment due to the immense success of British Cycling and the approach of their PD Sir Dave Brailsford to maximise improvement by making as many improvements, no matter how minor, as possible.
We have adopted "aggregation of marginal gains within our programme as a kind of mantra (as have many performance sports in the UK), but it has got me thinking... Aggregation of marginal gains is an excellent philosophy when you have already achieved your major gains - in other words, when you have world class basics you can look for the marginal gains on top. So, what are the World Class Basics a tennis player should have before they seek marginal gains?!?!? To keep it interesting (and manageable!) I will give you 5 slots for your World Class Basics! Please also indicate whether you are a tennis player, coach, educator, whatever as I will be interested to see if different sub groups have a different opinion! Over to you... Cheers Oops - forgot my five... 1) Effective first serve (high percentage 65+) 2) Ability to remain at least neutral off the second serve 3) 80% trading ball (rally ball) of both sides 4) Movement efficient enough to protect contact point 5) Ability to take time away from opponent (i.e hit early mid-court ball) *I reserve the right to edit this list as I see fit and change my mind/have my mind changed
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I tweet - @ashtennis guru (no spaces) I Shoot - www.flickr.com/photos/ashtennis guru/ (again no spaces! grrr) Last edited by Ash_Smith : 01-08-2013 at 11:29 AM. |
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#2 |
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Legend
Join Date: Mar 2008
Posts: 7,371
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Strongly agree with the way you have framed the topic.
more later
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************ MTM Instructor -Pro Supex Big Ace |
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#3 |
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Professional
Join Date: Dec 2006
Location: Bedford,Massachusetts,US
Posts: 1,404
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Some of efforts very useful of "Marginal Gains" especially keeping a body warm
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#4 |
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Banned
Join Date: Dec 2012
Posts: 1,294
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Ash what kind of stuff do you expect to put in the 5 slots?
e.g. analyzing ATP 2012 data, you get correlation of each stat to the top 100 ranking - 1st Srv 1st Srv w 2nd srv w srv gm w bp won bp sv pts rtn 1 pts rtn 2 rtn gm wn 0.06429448 0.522678196 0.614081536 0.650474016 0.248547356 0.536628334 0.349750106 0.288385001 0.38757496 some of these are game based stats, some are points based.... just on points based alone, the sequences are 2nd srv w 1st srv w pts return 1st pts return 2nd so the marginal advantage should be gained in proportion to the correlation. or are you looking for something else. I am an rec trying to coaching own kids in tennis/golf. |
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#5 |
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Professional
Join Date: Dec 2010
Posts: 908
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I am a player who helps with clinics at my club, also a certified personal trainer and previous collegiate athlete.
1. Footwork 2. Serve Mechanics 3. Grooved return 4. Rally balls on both sides 5. Approach shots on both sides. |
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| maggmaster |
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#6 |
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Hall Of Fame
Join Date: Jun 2007
Posts: 3,532
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World Class basics? That's a good question.
I'm not sure how I should limit this, but I'll give a rough first pass: 1) Continental-grip serve with decent racket drop. 2) Unit turn on both sides. 3) Topspin drives both sides. 4) Continental grip volley. 5) Split-step footwork. Those seem too general, but I have an idea in my mind about what I'm looking for. I mostly focus on visual patterns at this point. I'm looking for a certain general form (I use video) and then try to develop drills for the student to adapt to that form. I've coached high school tennis in the past and given lessons to friends and family. I've been a professional educator and am sort of a tennis fanatic. |
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| WildVolley |
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#7 |
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Hall Of Fame
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 2,264
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just realised I forgot to add mine! Original post edited accordingly!
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I tweet - @ashtennis guru (no spaces) I Shoot - www.flickr.com/photos/ashtennis guru/ (again no spaces! grrr) |
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#8 | |
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Hall Of Fame
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 2,264
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Quote:
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I tweet - @ashtennis guru (no spaces) I Shoot - www.flickr.com/photos/ashtennis guru/ (again no spaces! grrr) |
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#9 | |
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Hall Of Fame
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 2,264
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Quote:
Cheers
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I tweet - @ashtennis guru (no spaces) I Shoot - www.flickr.com/photos/ashtennis guru/ (again no spaces! grrr) |
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#10 | |
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Hall Of Fame
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 2,264
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Quote:
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I tweet - @ashtennis guru (no spaces) I Shoot - www.flickr.com/photos/ashtennis guru/ (again no spaces! grrr) |
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#11 | |
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Banned
Join Date: Dec 2012
Posts: 1,294
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Quote:
big 2nd serve all the other stuff are toss ups |
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#12 |
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Hall Of Fame
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 2,264
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^^^define big
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I tweet - @ashtennis guru (no spaces) I Shoot - www.flickr.com/photos/ashtennis guru/ (again no spaces! grrr) |
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#13 |
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Hall Of Fame
Join Date: Jun 2007
Posts: 3,532
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| WildVolley |
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#14 |
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Banned
Join Date: Dec 2012
Posts: 1,294
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1st serve top 10
13 Milos Raonic 26 Jerzy Janowicz 68 Gilles Muller 22 Sam Querrey 97 Ivo Karlovic 2 Roger Federer 14 John Isner 27 Mardy Fish 6 Tomas Berdych 82% 82% 81% 80% 79% 78% 78% 78% 77% (top 100 average 71%) 2nd serve top 10 2 Roger Federer 26 Jerzy Janowicz 14 John Isner 4 Rafael Nadal 5 David Ferrer 13 Milos Raonic 1 Novak Djokovic 20 Philipp Kohlschreiber 10 Richard Gasquet 96 Evgeny Donskoy 60% 57% 57% 57% 57% 56% 56% 56% 56% 56% (top 100 average 51%) |
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#15 |
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Banned
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#16 |
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Hall Of Fame
Join Date: Mar 2006
Location: Here and There
Posts: 2,157
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The 'tweener, above all. The player has to be able to pull a 'tweener at will, even off a drop shot!
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| tennis_balla |
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#17 | |
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Hall Of Fame
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 2,264
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Quote:
Or is that points won % ? If so, why are the players with the highest points won % on their first serve relatively lowly ranked (with the exception of Rog and Berdych)???
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I tweet - @ashtennis guru (no spaces) I Shoot - www.flickr.com/photos/ashtennis guru/ (again no spaces! grrr) |
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#18 | |
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Banned
Join Date: Dec 2012
Posts: 1,294
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Quote:
so the correlation values are - 2nd srv w 0.614081536 1st Srv w 0.522678196 pts rtn 1 0.349750106 pts rtn 2 0.288385001 the low ranked guys topping the 1st srv won board probably are people like Dr. Ivo who suffer in other departments. I think the most surprising stat here is the severe asymmetry between 2nd srv and rtn 2..... you'd think that quite often the 2nd srv points start neutral (on average the server and the returner win 51% and 49% of them), so the 2 correlation values should be about the same.... but 0.614 vs. 0.288 is quite a big difference. the other thought is - this should be do-able at the amateur levels, you run some app and let parents or the bench guys collect stats, you can come up with customized training plan for each player pretty fast. |
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#19 | |
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Professional
Join Date: Oct 2010
Location: Chicago, IL
Posts: 833
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Quote:
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#20 |
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Banned
Join Date: Dec 2012
Posts: 1,294
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