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Old 01-10-2013, 01:26 PM   #1
Nutella
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Default Workout of the day blog!
Check out this blog that will be posting daily workouts, today's seems applicable to tennis, its a lower body plyometrics day.

http://nutella-workout-of-day.blogspot.ca/
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Old 01-10-2013, 01:39 PM   #2
LeeD
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Just go play soccer/basketball for 2hours a day, 4 days a week.
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