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#1 |
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Hall Of Fame
Join Date: Feb 2004
Posts: 2,901
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movement is fine,but suddenly hurts like h... inside the wrist when trying to kick off,jump.hurt in the forefoot.I got this 4 days ago playing squash,gradually it has become better,no swollen foot.Looks normal,but been to lazy using a balanceboard(i am supposed to,to strenghten my weak ankle)i am also flatfooted.
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#2 |
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Professional
Join Date: Apr 2004
Posts: 1,437
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your wrist is in your hand....
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#3 |
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Hall Of Fame
Join Date: Feb 2004
Posts: 2,901
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oki,sorry,i mean the bone leading to the bigtoe.
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#4 |
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Hall Of Fame
Join Date: Feb 2004
Posts: 2,609
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Search on "Plantar fasciitis". You'll find lots of good info. Fairly common injury to the foot. Yours is pretty far forward, but this would be a good place to start.
Here is a starter link http://www.foot.com/info/cond_plantar_fasciitis.jsp |
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