|
|||||||
| Register | FAQ | Members List | Calendar | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
Thread Tools | Display Modes |
|
|
#1 |
|
Rookie
Join Date: Feb 2004
Posts: 272
|
no. of days and hours do u play in one week without feeling that you are overdoing it. I noticed that if i overdo it i don't play as good. If u can mention your age and fitness level too. Thanks.
|
|
|
|
| tnkGod4tns |
| View Public Profile |
| Find More Posts by tnkGod4tns |
|
|
#2 |
|
Hall Of Fame
|
I play 2-3 times a week for 2 hours at a time. I'd like to play more but I also play basketball and do weight training.
__________________
Prince O3 Hybrid Tour 18x20 Signum Poly Plasma Hextreme @ 60lbs Member #4 of the TTW Prince Club |
|
|
|
| BiGGieStuFF |
| View Public Profile |
| Find More Posts by BiGGieStuFF |
|
|
#3 |
|
Talk Tennis Guru
Join Date: May 2004
Location: FT. Lauderdale, Florida
Posts: 23,906
|
Between 3-5 times a week, and between 3-4 hours at a time.
__________________
Head Stringer @ the LTC, Babolat Star 4 Stringer http://www.youtube.com/user/drakulie |
|
|
|
|
|
#4 |
|
Rookie
Join Date: Sep 2004
Posts: 186
|
I play 2-3 times a week for about 1.5-2 hours at time. So I never feel like I am overdoing it
I would like to play 5-6 times a week, but with 2 young kids, a job that requires 55-60 hours a week, it simply isn't possible. |
|
|
|
|
|
#5 |
|
Semi-Pro
Join Date: Sep 2004
Posts: 464
|
3-4 times a week; 2-4 hours each time
I'm 25 and moderately overweight, although I am losing it.
__________________
2x Prince O3 Speedport Black w\ TW Leather Blue Gear 17g @ 50 / Spiral Flex 16g @ 52 |
|
|
|
|
|
#6 |
|
Rookie
Join Date: Aug 2004
Posts: 274
|
I try to play daily if I can. It all depends on the weather though. I will play anywhere from an hour (short quick match) to 4 hours or more (yesterday best of 5 and then best of 3 right after). I'm 26 and in great shape. I play basketball once a week as well. Sometimes I will take a couple days off so I don't get burnout and so I can just relax and rest my body and be recharged for another few days.
__________________
Shrinking courts for opponents since 2004. |
|
|
|
| thehustler |
| View Public Profile |
| Find More Posts by thehustler |
|
|
#7 |
|
Mark55
Guest
Posts: n/a
|
Twice a day once right after school for about an hour and a half then i go home get something to eat then go hit again for another hour then i work out after that every other day then homework
|
|
| Mark55 |
|
|
#8 |
|
Rookie
Join Date: Feb 2004
Posts: 213
|
every saturday and sunday.
from 7 am - 1 pm |
|
|
|
| Peter Samprer |
| View Public Profile |
| Find More Posts by Peter Samprer |
|
|
#9 |
|
Professional
Join Date: Feb 2004
Posts: 1,261
|
I have a regular Monday nite clinic with 3 other guys and a pro (1.5 hours). Play on Wednesday nites for 2 hours, Saturday mornings for 2.5 hours, and often on Sundays. I do a pilates class on Tuesday nites and do weight training on Thursday nites. During the winter I will work out more and play a little less tennis dependent on weather. I also work full time. lI am 59 and only feel this is about right for me.
|
|
|
|
| tennis-n-sc |
| View Public Profile |
| Find More Posts by tennis-n-sc |
|
|
#10 |
|
Hall Of Fame
Join Date: Jun 2004
Posts: 1,527
|
I play about 5 days a week after work for about 2 hours.
|
|
|
|
|
|
#11 |
|
New User
Join Date: Mar 2004
Posts: 32
|
OMG. I honestly thought i played a lot of tennis untill i read all this here!
I play 3 times a week for about 2 hours a time. I would like to play more but cannot fit it in! |
|
|
|
|
|
#12 |
|
New User
Join Date: Oct 2004
Posts: 45
|
I'm 17, in almost perfect shape (except for a little gut). I hit 3-4 days a week, usually 2-3 hours. I also go to the gym everyday for a good 2 hours (Mondays,Wednesdays, and Fridays = Upper Body Strength) (Tuesdays, Thursdays, and Saturdays = Lower Body Strength + Cardio)
|
|
|
|
![]() |
|
||||||
| Thread Tools | |
| Display Modes | |
|
|