Pain with stretching....

luca85 · 03-27-2008, 03:41 PM

This has probably been posted before but when i attempt to stretch there seems to be a pain just underneath my shin which stretches to the top of my foot.

This pain prevents me fromholding the stretch for too long because i have to adjust myself, it does not however occur at anytime else.

Also i feel that the tendons in my knee are tight and this is preventingme from stretching further as my knees begin to hurt when trying to stretch out my hips etc. Is this possible?

Any help on these two problems would be great

Thanks

luca85 · 03-28-2008, 03:35 PM

Nobody knows?

03-27-2008, 03:41 PM	#1
luca85 New User Join Date: Dec 2007 Posts: 87	Pain with stretching.... This has probably been posted before but when i attempt to stretch there seems to be a pain just underneath my shin which stretches to the top of my foot. This pain prevents me fromholding the stretch for too long because i have to adjust myself, it does not however occur at anytime else. Also i feel that the tendons in my knee are tight and this is preventingme from stretching further as my knees begin to hurt when trying to stretch out my hips etc. Is this possible? Any help on these two problems would be great Thanks __________________ x3 [K]factor six.one team 315g Mains: Pro Hurricane tour - 57lbs Crosses: Sythetic Gut - 57lbs

03-28-2008, 03:35 PM	#2
luca85 New User Join Date: Dec 2007 Posts: 87	Nobody knows? __________________ x3 [K]factor six.one team 315g Mains: Pro Hurricane tour - 57lbs Crosses: Sythetic Gut - 57lbs

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