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#1 |
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Hall Of Fame
Join Date: Apr 2007
Posts: 2,733
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I have been using a 1hbh for quite some time, but have been dabbling a bit with the 2 hander.. its very new to me.. i've tried it a bit in the past but have not tried to learn it properly.. i am a relative noob with this shot..
Pass on any advice you might have to help improve it.. there are a few backhands in amongst the forehands: http://www.youtube.com/watch?v=dDhKN_y1ZEU cheers |
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#2 |
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Semi-Pro
Join Date: Mar 2004
Posts: 618
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the funny thing about this site is if you do or said something wrong, there is a ton of rough answer right in your face.
otherwise they all disappear never see a thing !!! That not because they are nice with you, just that they cannot find anythings to criticise you, and make them look smart !! So if you do not see anybody answer you post, if means that you doing good. Real good in fact. You are a talented young man thru the way you move, that first, your mechanic on forehand is almost perfect. only thing i can see is if you trail your arm behind your shoulder a little. you will hit harder. i do not see any thing wrong with your 2hbh. a newly learn and i cannot see any flaw, you are a born gifted. If you can show the other side, it be better for me to find something to make me look smart, but so far, i fail. Congratulation young man, a 4.5 is absolutely in your reach. |
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#3 | |
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Talk Tennis Guru
Join Date: Jul 2007
Location: San Diego, CA
Posts: 28,944
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Let's see video of your 1HBH |
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#4 |
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Professional
Join Date: Nov 2009
Posts: 972
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There's a lot of good stuff in your stroke, but you wanna try using your right arm more. It'll help you get your contact point farther out in front you. And you can extend your left arm towards your target longer through contact before you let your arms wrap around your right side. But you have a nice quiet torso and a smooth swing speed.
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| supineAnimation |
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#5 |
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Hall Of Fame
Join Date: Aug 2004
Posts: 2,520
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Yes, you want to use your right arm more. Keep both arms extended the same at impact. And really step into the shot and use your body transfer as much as possible. And imo try to keep a flatter swing path which leads to a better follow through instead of a big low to high shot with a follow through over your shoulders like a golf swing.
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Rated 5.0 based on racquet selection, quantity, and string tension. Matching nike outfits-shoes-socks-nike headband. |
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| Ultra2HolyGrail |
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#6 | |
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Professional
Join Date: Aug 2007
Posts: 859
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#7 | |||
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Hall Of Fame
Join Date: Apr 2007
Posts: 2,733
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Quote:
I dont have much uploaded of the 1hbh, some slo mo 1 handers: http://www.youtube.com/watch?v=VGcHUw_gR-Y and a couple at the end of this vid: http://www.youtube.com/watch?v=lNlv6FNh70Q Quote:
I noticed i dont extend enough through contact. Will work on this. Thanks Quote:
Last edited by aimr75 : 08-10-2010 at 03:13 PM. |
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#8 | |
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Hall Of Fame
Join Date: Aug 2004
Posts: 2,520
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Quote:
I would say extention. But if you like the low to high watch some slow mo of safin and nalbandians backhand. And watch the follow through after they hit the ball. It's going to be hard to get a golf follow through over your shoulder with the arms extended.
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Rated 5.0 based on racquet selection, quantity, and string tension. Matching nike outfits-shoes-socks-nike headband. |
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| Ultra2HolyGrail |
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#9 | |
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Hall Of Fame
Join Date: Apr 2007
Posts: 2,733
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Quote:
Up until i shot this vid the night before, i hadnt actually tried hitting a 2 hander for over a year.. so will see how i go over the next few sessions |
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#10 |
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Professional
Join Date: Nov 2009
Posts: 972
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Go with Nalbandian. Guy has the sickest two-hander since Agassi and uses both arms beautifully and exactly the way you should. Try finishing your stroke with the racquet on the other side of your right arm rather than over your shoulder. That'll help you extend more towards your target. A closed stance two-hander uses linear force, so you wanna step into the shot and use your legs to push your hips forward into the shot, and engage your core so your upper will slow down and allow your arms to come through with free energy. Try using your right arm for the entire takeback and the initiation of the forward swing before engaging your left.
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#11 | |
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Hall Of Fame
Join Date: Aug 2004
Posts: 2,520
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Quote:
I'm sure you will figure it out. Whatever you get the most power with and feels natural will tell you. Don't put too much thought into extending, just keep it in mind. You just might need to hit through the ball a little more. Pace can be tough to generate with the two hander. I'm sure my techinique could probably be improved to get more pace. Maybe i am extending too much. I think i hit my backhand more like connors, a straight takeback and flat swing path. Safin, nalbandian-etc seem to have a low to high whippy kind of motion.
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Rated 5.0 based on racquet selection, quantity, and string tension. Matching nike outfits-shoes-socks-nike headband. |
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#12 |
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Hall Of Fame
Join Date: Apr 2007
Posts: 2,733
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supine, i will take a look at nalbandians, i havent focussed on his much
ultra, with the extension, i might just try the "hit through 3 balls" visualisation and see what happens.. it might help |
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#13 |
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Hall Of Fame
Join Date: Oct 2004
Posts: 3,641
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For good extension, it helps me to think of the 2hbh is a pushing (or punching) with the backhand side (your left) arm, rather than a swing.
Also, try to hold your max extension for 1 second and then finish over the shoulder to become more aware of your extension. It is one of those things where you swear you have good extension, but video will show otherwise. With good extension, you should feel like you might fall over but then step forward/ finish over the shoulder to recover your balance. |
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#14 | |
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Semi-Pro
Join Date: Mar 2004
Posts: 618
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Quote:
There is several ways to do it, but the easiest way is to drop your left hand to your chest and stay there. when you do that, you will stop the rotation of your left shoulder, by kinetic chain, your right shoulder will move forward, and you hit thru the ball. stand near a wall use a pencil to mark your right shoulder where it finished in 3 different way: 1. left arm drop to the chest 2. left arm wave around 3. left arm point longer to the target you will see which motion extend your shoulder more (means your arm will extended more) look at the left hand of this guy. he may agree with me http://www.youtube.com/watch?v=1ImeQaAyFPc Last edited by ho : 08-11-2010 at 06:45 AM. |
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#15 | ||
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Hall Of Fame
Join Date: Apr 2007
Posts: 2,733
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Quote:
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#16 |
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Rookie
Join Date: Jun 2005
Posts: 162
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Nice shot, aimr75...
A question: for my two-handed backhand I use an extreme eastern grip for my dominant hand and a western grip for my non dominant. Can someone tell me, please, which professional players use this combination of grips? Thank you |
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#17 |
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Talk Tennis Guru
Join Date: Dec 2008
Posts: 22,060
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Well, your 1hbh slice is one of the worst, ugliest, least effort attempts ever, so you better not repeat that one ....ever.
Yeah, 2hbh looks on the way. Maybe more effort, try to hit the ball, not just return it from whence it came. |
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#18 |
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decades
Guest
Posts: n/a
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I have been experimenting with Borg's backhand technique. Anything wrong with that? low to high. letting go of the stick....
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#19 |
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Talk Tennis Guru
Join Date: Dec 2008
Posts: 22,060
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Only problem is Borg's era, the ball was mostly LOW incoming, while modern daze, the ball his much higher incoming.
Letting go is a personal thing. Borg was unusual. Low heartbeat, skinny legs, really stable torso, eyes like an eagle, steady head. |
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#20 | |
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Semi-Pro
Join Date: Mar 2004
Posts: 618
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Quote:
on the 2hbh, several people use different technique, some hit with left hand, some hit with right hand, some hit with 60 left, 40 right and so on. But the real power and easiest way to hit the 2hbh is to hit with your body. There is no hand in it, absolutely not. Only the rotation of your body, that about all you need to do. Body is your most powerfull muscle, why not use them ? check out most all pro, they rotate 2 arm and body in one unit forward, at contact, push out your arm and follow far out. to me, 2hbh if you hit with your body, it's be the easiest stroke to do, there is no room for errors. Really, i was surprise when people try to complicate the easiest mechanic. |
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