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#1 |
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Legend
Join Date: Jul 2009
Location: Atlanta GA
Posts: 8,319
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This is a good alternative to the "Tennis Twist" or having someone underhand toss you balls to hit...
I bought a "baseball trainer/pitchback from Target for $20. What I do is set it up an a slight angle on the service line, grab a bucket of balls and I stand on the baseline about 20 feet away and I throw balls at the rebounder and then hit them after one bounce. Its exactly like someone tossing them underhand to you. After a while you get good at hitting the rebounder in the right spot to give you a nice bounce back. I was surprised at how well it worked. Much better than hitting against a wall! I am using it to practice my 2HBH and I hit about 150 backhands tonite in about an hour and got a good workout. Next time I'll try and take some video to better show how this works. edit: I had to tilt the trainer a little more upwards to get the right bounce angle, so I just stuck a box under the bottom bar to raise it up about 1 foot.
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Wilson Black Blade 104 - NXT Tour / Copoly at 55/51 Last edited by JackB1 : 09-24-2012 at 06:32 PM. |
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#2 |
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New User
Join Date: Sep 2010
Posts: 99
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I think I'd save up for a silent partner...
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#3 |
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Legend
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my ball machine is free. i just meet up and hit with my buddies
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Member of TW MAC. yes, we are better than you. and we bout to hop on a court to make another 'mil |
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#4 |
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Legend
Join Date: Jul 2009
Location: Atlanta GA
Posts: 8,319
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I can do that too
Its just sometimes you want to work on technique and want a slow feed over and over. I just thought it was a good idea.
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Wilson Black Blade 104 - NXT Tour / Copoly at 55/51 |
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#5 |
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Hall Of Fame
Join Date: May 2012
Location: S. FL
Posts: 1,974
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This thread should be moved.
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Dunlop D-Squad Member... So I'm biased towards Dunlop. Biomimetic Max 200G x3 and a few others... |
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#6 |
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Legend
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oh cool. i am already a 5.5 so i dont need practice
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Member of TW MAC. yes, we are better than you. and we bout to hop on a court to make another 'mil |
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#7 | |
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G.O.A.T.
Join Date: Feb 2004
Posts: 12,132
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Quote:
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LET US RUN WITH PATIENCE THE RACE THAT IS SET BEFORE US |
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#8 |
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Legend
Join Date: Jul 2009
Location: Atlanta GA
Posts: 8,319
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sure you can hit against a wall, but I prefer to hit on a court from the baseline over a real net. Hitting a wall doesn't allow you to see the trajectory of the ball or see the net clearance. Not nearly the same thing.
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Wilson Black Blade 104 - NXT Tour / Copoly at 55/51 |
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#9 |
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G.O.A.T.
Join Date: Feb 2004
Posts: 12,132
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No, can you hit a groundstroke across the net to the rebounder and keep a rally going?
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LET US RUN WITH PATIENCE THE RACE THAT IS SET BEFORE US |
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#10 | |
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Professional
Join Date: Apr 2007
Location: RI
Posts: 1,010
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Quote:
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Head Youtek Prestige MP(2) i Prestige MP(3) i Radical MP(3) ti radical MP paintjob, PS 85(2) Max 200G(2) many others in hiding |
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#11 | |
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Legend
Join Date: Jul 2009
Location: Atlanta GA
Posts: 8,319
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Quote:
Oh now I see what you mean... Yes, if I could if I hit a 4' x 3' rectangle over and over from the baseline, I suppose I could. But I don't think this thing would hold up very long to hard hit groundstrokes. Its pretty cheap and lightweight. Have you ever tried hitting a rebounder on the court like you describe? I would imagine its not easy.
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Wilson Black Blade 104 - NXT Tour / Copoly at 55/51 |
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#12 |
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Semi-Pro
Join Date: Oct 2008
Location: City
Posts: 696
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Nice post.
Kind of funny Useful
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Prince 6000 - IG Prestige MP |
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#13 |
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Legend
Join Date: Jul 2009
Location: Atlanta GA
Posts: 8,319
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this is the rebound net I got:
http://www.amazon.com/3-Way-Fielder-..._sim_sbs_sg_20 Also, I had to get something small enough to fit in my car
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Wilson Black Blade 104 - NXT Tour / Copoly at 55/51 Last edited by JackB1 : 09-24-2012 at 06:50 PM. |
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#14 |
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Hall Of Fame
Join Date: Feb 2004
Posts: 2,352
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Thanks Jack for letting us know; some of us may decide to try it out,
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| roundiesee |
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#15 |
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Rookie
Join Date: Jan 2009
Location: Southern Cal
Posts: 330
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Thanks Jack for a creative and low-cost alternative.
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"My belief is that we will, in fact, be greeted as liberators." -Dick Cheney |
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#16 | |
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Hall Of Fame
Join Date: Feb 2011
Posts: 2,986
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Quote:
You throw the ball to the net, it rebounds in your direction and you hit the ball? Isnt it a bit confusing to throw the ball to then get a good grip on the handle of the racket? Last edited by Boricua : 09-25-2012 at 09:59 AM. |
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#17 |
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Talk Tennis Guru
Join Date: Oct 2005
Posts: 25,921
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That is what I was about to ask. Too much mental pressure to get ready.
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#18 |
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Legend
Join Date: Jul 2009
Location: Atlanta GA
Posts: 8,319
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Not at all. You have plenty of time between the toss and the hit.
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Wilson Black Blade 104 - NXT Tour / Copoly at 55/51 |
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#19 |
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Professional
Join Date: Dec 2005
Posts: 819
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What about the throwing arm shoulder? Doesn't it get tired?
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#20 |
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Legend
Join Date: Jul 2009
Location: Atlanta GA
Posts: 8,319
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No. You're just easily tossing a tennis ball about 20 feet. What's tiring is hitting 150 backhands.
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Wilson Black Blade 104 - NXT Tour / Copoly at 55/51 |
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