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#21 |
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Legend
Join Date: Oct 2006
Posts: 7,152
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I love the idea of looking at the ball like a clock face to get better extension with my strokes - this also works well with some of my students. When the ball is over on my right (forehand) side, I think of hitting the ball out at 3 o'clock, and when it's on my left (backhand) side, I try to hit it out at 9 o'clock. This has been especially helpful when looking for a good move with a one-handed backhand.
Keep in mind though that almost no tennis tips are universal and some can actually be sort of a placebo. If one of my kids is swinging wrong and perhaps using too much arm to hit the ball, I might cue them to tune in to the feeling in their legs and feet just to get their heads out of the way of their swings. These sorts of tips are probably the strangest of all. |
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| fuzz nation |
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#22 | |
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Professional
Join Date: Nov 2011
Location: Bradenton, FL
Posts: 1,001
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Quote:
__________________
Dolgopolov Marcelo Rios Volkl Yonex NB atptour.com Guga Djokovic Radwanska Serena Bradenton Tennis-prose.com Woz Tomic BBaker Fred Perry Key Biscayne |
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| Gonzalito17 |
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#23 |
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Professional
Join Date: Jun 2012
Location: Fort Lauderdale, FL
Posts: 1,218
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In my last couple of matches I've been doing this more and it has resulted in much more effective approach shots. But they're not just chips, they're driving slightly undercut backhands or forehands with pretty good pace that have very low net clearance, go deep, and skid. Very difficult for my usual opponents (generally, anything from 4.0 down) to handle ... even if I hit those shots right back at them.
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65 yrs, NTRP-based, 3.0 in Tennis League Network (tennisftlauderdale.com) Play mostly at Hardy Park near downtown Fort Lauderdale. Last edited by TomT : 11-19-2012 at 07:04 PM. |
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#24 |
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Professional
Join Date: Jun 2011
Posts: 1,154
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seeing a big jump in improvement involved losing quite a bit of muscle mass and improving overall coordination esp more and better use of the core region. stop working out and lose weight and improve flexibility of the core and strength of extremities, hands and feet.
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#25 | |
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Semi-Pro
Join Date: Apr 2011
Posts: 571
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Quote:
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| rufus_smith |
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#26 | |
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New User
Join Date: Oct 2011
Posts: 33
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Quote:
For a month now I have tried to emulate what Safin does/did and boy how it has changed my game from the backhand side. I have much better control, better topspin, get cleaner contact, more power if needed and I can return a serve with two hands now. I still have a lot of work to do with my backhand but this tip has helped me immensely. Thank you! |
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| CheekyMullet |
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#27 |
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Hall Of Fame
Join Date: Apr 2010
Posts: 2,401
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Little gems that have helped me:
1. Get the hand outside of the contact point when serving for a rightie the angle from the hand to the contact point looks like this angle \. 2. Oscar's take the hand to the ball slowly and pull up and across helps my FH and 2 HBH. |
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#28 |
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Hall Of Fame
Join Date: Dec 2012
Location: On the courts; hard & clay ...
Posts: 4,324
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i used to have a bad habit of not looking at the ball during my swing/at contact. i do everything right, but look away to where i want to hit the ball at the last moment. bad habit.
cure. i focus on the ball in detail: what kind of spin is on it, where on it's surface i'm going to hit it and i try to feel the ball against my racquet at contact as i swing through/across/up/down on it. sometimes i try to read "US Open" or whatever is written on it. focusing on the details of the incoming ball ensures that i'm looking at it as i approach it and during contact. it also forces me to make up my mind beforehand about where on the court i'm going to hit it.
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Disclaimer: I'm NOT a coach... Real tennis: https://www.youtube.com/watch?v=yDqnkLJ9BtM |
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#29 |
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New User
Join Date: Nov 2009
Posts: 80
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This is akin to one of Gallwey's Inner Tennis suggestions when he talks about "Riding the ball." Especially when receiving serve as well as when hitting and returning ground strokes, I try to focus on the ball, its flight from my opponent's racquet to mine, and nothing else. Gallwey's notion is that by focusing on the ball you "park your mind in order to keep it out of trouble." For me, I get into trouble when I consciously focus on the shot I plan to hit, where my opponent(s) are standing, what the score is, etc. So to try and keep my mind uncluttered this seems to help. (I know, some think this is voo-doo or bumper sticker psychology or whatever, but it works for me and others.
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