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#281 | |
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Talk Tennis Guru
Join Date: Oct 2005
Posts: 26,315
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#282 | |
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Hall Of Fame
Join Date: Mar 2008
Posts: 1,892
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Quote:
donīt expect to much from unknown posters in an internet forum
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Head Prestige Pro (2nd gen) |
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#283 |
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Professional
Join Date: Jun 2004
Posts: 1,347
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mulach,
It looks pretty good! You are a little late and incomplete on the left arm stretch. If you want to understand extension and rotation drop you hand at your side. Now raise it and point directly in front of you with your palm on edge and your arm parallel to the ground. That lifting action is from the shoulder and key in the forehand. Note your hand is now extended an arm's length in front of you. Now rotate the palm that is on edge in front of you to your left 180 degrees.That rotation is generated from the shoulder as well--in this case the rotation of the upper arm (and the rest of the arm attached to it) from the shoulder joint. In addition of course, the arm is also swinging on an arc--again from the shoulder on an inside out and then outside in curve from the start of the forward swing to the point of greatest outward reach. Those are the factors at play I am talking about. |
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#284 | |
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Hall Of Fame
Join Date: Aug 2009
Posts: 2,673
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Quote:
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Babolat AeroProDrive GT. (x3) Babolat VS blk gut 16/Lux 4G 16 (55/52) 350 grams, 8 points HL, 336 SW |
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#285 | |
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Legend
Join Date: Mar 2008
Posts: 7,443
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is a real common problem for those working on and focused on extension. Every degree of racket face error is transmitted directly into the shot, making the requirements for high precision to avoid the open face issue. Notice on the shots where you pulled across more or better, that open face problem didn't pop up; which is very normal. There are a couple things I believe factor into this. One is when working across the ball, not quite the same precision required and I think the one of the others is related to the ISR of working across helps you to not let the face get too open anyway. They will likely say this isn't true, but as you work with it, you will likely notice the effects mentioned here.
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************ MTM Instructor -Pro Supex Big Ace |
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#286 | |
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Hall Of Fame
Join Date: Aug 2009
Posts: 2,673
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Quote:
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Babolat AeroProDrive GT. (x3) Babolat VS blk gut 16/Lux 4G 16 (55/52) 350 grams, 8 points HL, 336 SW |
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#287 |
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Professional
Join Date: Jun 2004
Posts: 1,347
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Arche,
Thanks for the good words re: the explanation but read my other post--mulach wants to understand the biomechanics which is great and fascinating and can help a certain type of player...BUT What I said was the key was to master certain positions subverbally--ie, kinesthetically and visually. You can do that with or without the understanding. |
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#288 | |
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Hall Of Fame
Join Date: Aug 2009
Posts: 2,673
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Quote:
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Babolat AeroProDrive GT. (x3) Babolat VS blk gut 16/Lux 4G 16 (55/52) 350 grams, 8 points HL, 336 SW |
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#289 |
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Professional
Join Date: Jun 2004
Posts: 1,347
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isr?? means what?
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#290 |
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Professional
Join Date: May 2012
Posts: 880
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#291 |
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Professional
Join Date: Jun 2004
Posts: 1,347
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yep if so it can be huge... but I call it hand and arm rotation because it's the entire hitting arm structure and racket...
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#292 |
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Hall Of Fame
Join Date: Aug 2009
Posts: 2,673
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Yeah i thought isr was your term for it. So I used it. I think you should work the shoulder wording into your coaching. It enforces the whole shoulder arm racket to move as a unit concept as opposed the term forearm pronation which some might do just from the elbow. Kinda like a misunderstood wiper fh. I've seen a lot of those in rec videos.
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Babolat AeroProDrive GT. (x3) Babolat VS blk gut 16/Lux 4G 16 (55/52) 350 grams, 8 points HL, 336 SW |
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#293 |
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Professional
Join Date: Jun 2004
Posts: 1,347
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Arche,
What makes you think I haven't done that? Kidding but there are many articles related to this on Tennisplayer--and examples of transformation for club players using it... I just prefer translate to technical biomechanical terms into English when possible. but to be technical, there is no significant forearm pronation in either the forehand or the serve. The forearm rotates as part of that larger structural rotation. Last edited by JohnYandell : 01-07-2013 at 04:11 PM. |
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#294 |
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Legend
Join Date: Mar 2008
Posts: 7,443
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Good, glad you liked that!
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************ MTM Instructor -Pro Supex Big Ace |
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#295 |
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Talk Tennis Guru
Join Date: Oct 2005
Posts: 26,315
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The coaches here are not unknown - they are some of the best in the business. You can save a lot of money by just reading the stuff here.
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#296 | |
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Hall Of Fame
Join Date: Aug 2009
Posts: 2,673
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Quote:
As an aside I when I was playing as a kid in was taught visually and by feel. Not technical at all. Just a lot of practice.
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Babolat AeroProDrive GT. (x3) Babolat VS blk gut 16/Lux 4G 16 (55/52) 350 grams, 8 points HL, 336 SW |
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#297 |
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Professional
Join Date: Jun 2004
Posts: 1,347
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Arche,
Because the human eye only sees at 20 frames a second and can't in most cases tell very much about the disputed issues in teaching. Ironically coaches may have themselves learned thru image and feel. Now they have to say something...and the better the player the more likely this is a problem... So they grasp on to buzzwords and explanations that don't necessarily correspond to what they do or the pros do. When I started teaching I would actually tape pro matches on vhs and then use the replays to make video print sequences to try to figure out what the hell was actually happening. 30 years later we know a lot lot more through the pursuit of high speed filming. But the issue is two fold: first what actually happens, and second how to make it happen. This is one of the biggest problems the modern teaching guys here face--they haven't done the close study and so their descriptions are not accurate and over simplified. It's possible you could give advice based on inaccurate descriptions and still have it work--but how would you know? Sure Federer probably doesn't need a lot of video input. But I have filmed world class players who developed technical problems and were shocked by what they saw. It's fundamental I think to do basic research, study it, and develop methodologies based on reality. But the final step is helping players see it and feel it for themselves. |
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#298 | |
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Legend
Join Date: Mar 2008
Posts: 7,443
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Quote:
quite a few on this site and our students rave about the instruction, asking why everyone doesn't teach this way. That is the normal experience for many modern instructors. Just as it was a modern guy here who shared with Archie how working across the target line with isr would help to avoid balls flying on him like happens with the hit thru 5 balls extension guys. Now the extension guys don't have a big problem either, because the flaws in their approach keep you coming back for more lessons and video memberships, to help solve the obsolesce designed into their approach. So really, I guess everyone is happy
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************ MTM Instructor -Pro Supex Big Ace |
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#299 |
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Professional
Join Date: Jun 2004
Posts: 1,347
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5263:
Yes you have developed a perfect system. So long as reality is not required to validate it's many wonders. Amazing! |
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#300 |
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Banned
Join Date: Dec 2012
Posts: 1,294
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isr - isn't this just a way to avoid flipping.. in other words, the racket face still looking at the same angle as before the impact.
also - why is there nobody talking about the external shoulder rotation on the 1hbh.... or is there? |
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