Health & Fitness

What do you do to keep in shape?
Marius_Hancu
  • Sticky
Great fitness sites
2 3
Replies
142
Views
175,736
Rago
4
Energy food/drinks
Replies
3
Views
545
WildVolley
L
Gym Musings
2
Replies
86
Views
1,262
Ramon
D
How many push ups can you do ??
Replies
22
Views
388
tennytive
Baselineg
Clay inhaleation (sp).
Replies
12
Views
5,245
mmk
J
Best Vastu Expert in India
Replies
0
Views
23
jaspreetkaur
Hitman
Ask The Hitman
5 6 7
Replies
321
Views
6,667
BGod
J011yroger
Do body builders have higher rates of kidney disease?
Replies
21
Views
547
BGod
TimeToPlaySets
In this thread, we radically transform our tennis endurance in exactly 4 minutes a day.
Replies
46
Views
814
TimeToPlaySets
jlee0408
Arthroscopic Shoulder Surgery - Labrum Tear
Replies
4
Views
100
BMC9670
B
PRP for Patellar Tendinitis?
Replies
2
Views
51
S&V-not_dead_yet
Nostradamus
Players in Pro tour Major problems with lower back injuries-- Cause ? Solution ?
Replies
32
Views
358
nytennisaddict
A
Demo arm-friendly rackets - things to think about
Replies
20
Views
387
Ramon
Raul_SJ
Latest Colonoscopy Guidelines
2
Replies
66
Views
1,255
Ronaldo
A
String Pseudoscience and Tennis Elbow
2
Replies
85
Views
1,860
antonmartin
TimeToPlaySets
Chiropractors
Replies
2
Views
65
Nostradamus
J011yroger
Training and heart rate zones?
Replies
29
Views
292
J011yroger
E
Should I be able to twist evenly to the right and left?
Replies
11
Views
136
EddieBrock
HunterST
Most people work out like body builders. Let's talk tennis specific plans.
Replies
20
Views
662
LGQ7
nytennisaddict
mace training
Replies
5
Views
130
S&V-not_dead_yet
Raul_SJ
Fixing Knee Extension Pain Video
Replies
2
Views
214
Raul_SJ
mnttlrg
Bruised Nerve in Thumb?
Replies
1
Views
48
S&V-not_dead_yet
Q
Elbow cracking
Replies
3
Views
631
luckyvenkat
L
Donkey Kick
Replies
5
Views
209
luckyvenkat
The Green Mile
Fasting on the snake juice diet
Replies
10
Views
491
luckyvenkat
S&V-not_dead_yet
Fitness & Recovery
Replies
0
Views
56
S&V-not_dead_yet
Nostradamus
Joined new fitness club, which machines for tennis ?
2 3 4
Replies
154
Views
2,944
Ronaldo
Jalee
Injury prevention Podcast - Great Info
Replies
4
Views
128
TimeToPlaySets
basil J
tennis post prostate removal?
Replies
44
Views
4,387
LOBALOT
S
Calf muscle tear - what causes?
Replies
25
Views
761
luckyvenkat
A
Backbend/Bridge
Replies
35
Views
435
luckyvenkat
B
Chronic groin pull
Replies
28
Views
7,864
norcal
K
Recurring Pain Above Elbow
Replies
4
Views
141
LOBALOT
acintya
this foot pain is driving me crazy
Replies
5
Views
112
Raul_SJ
L
Kettlebell - hammer grip
Replies
4
Views
146
LGQ7
TimeToPlaySets
I believe these 2 gym exercises are the best tennis conditioning
Replies
35
Views
1,055
TimeToPlaySets
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