Health & Fitness

What do you do to keep in shape?
Marius_Hancu
  • Sticky
Great fitness sites
2 3 4
Replies
176
Views
185K
Harry_Wild
Harry_Wild
I
  • Poll
Astrological Signs
Replies
19
Views
444
Rubens
Rubens
FiddlerDog
Tennis elbow. 8 months and counting
Replies
49
Views
1K
FiddlerDog
FiddlerDog
B
How many tennis players can run one mile in under 5 minutes 30 seconds?
2 3
Replies
125
Views
2K
Ronaldo
Ronaldo
B
If you are in excellence shape and eat healthy, how much do you spend per week on food?
Replies
26
Views
413
Harry_Wild
Harry_Wild
2nd Serve Ace
Lighter racquets stress forearms more?
Replies
5
Views
221
SystemicAnomaly
SystemicAnomaly
J
Windshield Wiper Injury
Replies
13
Views
394
antony
antony
initialize
Anyone train/practice fasted?
Replies
8
Views
140
travlerajm
T
J
strength training/lifting vs tennis scheduling
Replies
19
Views
477
mattbrockman
M
E
Should your legs still be sore a few days after cramping?
Replies
10
Views
283
movdqa
movdqa
B
another healthy fruit smoothie
Replies
9
Views
235
antony
antony
rk_sports
GMO labeling has started...
Replies
43
Views
2K
Dartagnan64
Dartagnan64
speedysteve
Transfrictional massage / Cyriax for tendonitis
Replies
1
Views
63
yossarian
yossarian
Raul_SJ
Anyone Experience Neck Pain After Playing?
Replies
27
Views
435
antony
antony
E
How should I workout for recovery after tough points?
Replies
20
Views
378
ZZdark
Z
SJSA
Best Insoles for Plantar Fasciitis
2 3
Replies
147
Views
21K
yogalete
yogalete
D
What do the pros eat and drink during changeovers?
2
Replies
65
Views
2K
SystemicAnomaly
SystemicAnomaly
Zardoz7/12
Having a pain every time when I do press ups or chest presses
Replies
8
Views
287
mcs1970
M
Kenny022593
Shin Splints
Replies
14
Views
3K
antony
antony
L
Posterior Shin Splints
Replies
18
Views
5K
antony
antony
A
Pain on ulnar side of wrist
Replies
5
Views
133
Acegame
A
Eddie G
Twisted Calf Muscle Twice (Because of Spin Balls): Is This Common?
Replies
8
Views
182
SystemicAnomaly
SystemicAnomaly
Davis937
Retinal eye surgery coming up ...
Replies
31
Views
6K
BouncingballBruce
B
D
Ask The Hitman
12 13 14
Replies
676
Views
33K
Hitman
Hitman
A
Raquet head closing down, on contact point
Replies
4
Views
142
Harry_Wild
Harry_Wild
N
Online/Streaming fitness program for juniors
Replies
0
Views
65
NMTennis
N
Power Player
Any of you all ride Peloton? Curious what workouts best translate to tennis stamina
Replies
26
Views
658
Power Player
Power Player
HeadClassic
Bicep pain/weakness
2
Replies
62
Views
3K
HeadClassic
HeadClassic
Tranqville
How to avoid chronic injuries with modern technique?
Replies
28
Views
431
Tranqville
Tranqville
Rafa.the.Magnificent
Blood in urine after tennis
Replies
32
Views
1K
antony
antony
N
Bruising on top of foot - Causes besides stress fracture?
Replies
16
Views
236
ktx
K
R
Warmup and cooldown for sensitive elbows
Replies
6
Views
205
tennisintheeighties
tennisintheeighties
B
Tennis after breast implants?
Replies
16
Views
10K
sureshs
S
Rabbit
Level 3 is the real deal
Replies
43
Views
2K
ByeByePoly
ByeByePoly
S
Ankle twist turning into lower leg pain
Replies
2
Views
64
solarflair
S
B
easier on the knees, pickle ball or tennis?
Replies
10
Views
262
Raul_SJ
Raul_SJ
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