Health & Fitness

What do you do to keep in shape?
Marius_Hancu
  • Sticky
Great fitness sites
2 3
Replies
148
Views
180K
ChaelAZ
ChaelAZ
E
Would just the elitpitical, weights, stretching and tennis be enough for weight loss?
Replies
23
Views
382
Ronaldo
Ronaldo
TheGhostOfAgassi
Working out at home is better.
2 3
Replies
133
Views
2K
125downthemiddle
125downthemiddle
Z
The FASTING phenomenon ....
Replies
45
Views
2K
tennisbike
T
basil J
Anyone see Game Changers on Netflix?
2 3
Replies
105
Views
4K
DJTaurus
DJTaurus
U
Just had a PRP injection in the rotator cuff today.
Replies
19
Views
369
undecided
U
B
Artichoke water taste great
Replies
3
Views
109
ollinger
ollinger
pats300zx1
Tennis Elbow Protection: Brace or Compression Sleeve?
Replies
7
Views
139
PhxRacket
PhxRacket
M
Tennis elbow for 2 days. What to do?
Replies
2
Views
66
morten
M
mnttlrg
Anybody use heel inserts??
Replies
16
Views
189
Dartagnan64
Dartagnan64
Clash Ah ah
Tennis + Gym
Replies
8
Views
383
remshaam
remshaam
G
pro players strenth
Replies
21
Views
389
Harry_Wild
Harry_Wild
E
Tennis elbow in the making - how to stop it before it gets worse
2
Replies
59
Views
1K
eb_tennis_247
E
B
Wrist pain?
Replies
15
Views
227
BlueB
BlueB
B
Lower back sore / tight
Replies
5
Views
146
RogueFLIP
R
megamind
Tennis Elbowerer Phases - Where am I?
Replies
22
Views
407
tennishabit
T
jason n
Foot cramp question
Replies
5
Views
98
yossarian
yossarian
a10best
legs totally hurting afer 2 hour workout
Replies
11
Views
199
Marius_Hancu
Marius_Hancu
megamind
Megamind’s Guide To Avoiding Weight Gain During Quarantine
Replies
4
Views
112
ChaelAZ
ChaelAZ
beltsman
1 hour on-court workout
Replies
8
Views
164
JustTennis76
J
mnttlrg
Upper Body Exercises For Groundstroke Power??
Replies
6
Views
139
beltsman
beltsman
E
Drinking too much water/energy drinks during tennis
Replies
39
Views
1K
EddieBrock
E
Fabresque
Insomnia
Replies
7
Views
183
Mongolmike
Mongolmike
Fabresque
Master’s programs
Replies
12
Views
196
movdqa
movdqa
beltsman
Looking for some hamstring insight
Replies
8
Views
164
beltsman
beltsman
E
Can anyone do the "plow" yoga pose?
Replies
34
Views
558
EddieBrock
E
Mongolmike
In line skating help
Replies
4
Views
101
Mongolmike
Mongolmike
Ash_Smith
Kettlebells
Replies
23
Views
3K
Power Player
Power Player
E
Minor hamstring strain after morning leg cramp
Replies
2
Views
147
Harry_Wild
Harry_Wild
W
Tennis elbow, lateral epicondyle, thera-band counter clock wise arm rotation.
Replies
1
Views
78
yossarian
yossarian
R
Has anyone tried the 5.2 Diet?
3 4 5
Replies
206
Views
8K
ChaelAZ
ChaelAZ
M
My labrum tear rehab
2 3
Replies
139
Views
4K
R1FF
R1FF
E46luver
What is the latest thinking on Cortisone?
Replies
21
Views
396
ollinger
ollinger
MRfStop
Torn Labrum
Replies
12
Views
171
hochiglenn
hochiglenn
C
how screwed am I? shoulder/rotator cuff injury
Replies
5
Views
146
undecided
U
atatu
Percussion/Massage guns
Replies
46
Views
3K
kimboslice
K
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