Health & Fitness

What do you do to keep in shape?
D
Plantar fasciitis
2 3 4
Replies
187
Views
18K
JW10S
J
ichaseballs
  • Poll Poll
cannabinoid use and tennis
Replies
16
Views
2K
Nate7-5
Nate7-5
Ryebread
Calcific Tendonitis (shoulder)
Replies
4
Views
220
Ryebread
Ryebread
W
herniated disc L3 recovery
Replies
33
Views
1K
sureshs
S
T
Gym Workout Tennis Specific
Replies
5
Views
413
onehandbh
onehandbh
N
Managing golfers elbow with brace
Replies
11
Views
322
SystemicAnomaly
SystemicAnomaly
WildVolley
Is flexibility primarily genetic?
Replies
30
Views
621
norcal
norcal
Roland G
Lower body stiffness
Replies
27
Views
332
Move
Move
ryohazuki222
How old is “too old” to play Open Level tourneys?
Replies
20
Views
603
atatu
atatu
V
Is running at 10 pm a good idea?
Replies
15
Views
336
WildVolley
WildVolley
wallymann
DATA: progression of a practice session --> hitting the wall
Replies
40
Views
801
Injured Again
I
Mongolmike
Anyone dealing with spinal compression lower back?
Replies
30
Views
3K
sebren
S
EggSalad
Disposable Contacts for Tennis
Replies
17
Views
353
onehandbh
onehandbh
T
Comeback from Transverse Myelitis/MS?
Replies
5
Views
159
the_faceless_player
T
H
Bird flu treatment
Replies
7
Views
980
BlueB
BlueB
time_fly
Anyone ever strained a lat from serving?
Replies
8
Views
4K
socallefty
socallefty
L
StretchLab - Anyone Use Them?
Replies
8
Views
405
RyanRF
RyanRF
S
low back pain...killing me!
Replies
35
Views
2K
Tmano
Tmano
A
Carpal Boss
Replies
13
Views
2K
B Cubed
B
M
Hit in knee by tennis ball
Replies
11
Views
329
Ronaldo
Ronaldo
WildVolley
Rope Flow & the Weck Method
Replies
4
Views
218
WildVolley
WildVolley
J
Knee and quad
Replies
5
Views
158
Bambooman
B
J
How come most tennis players (even pros) don't have bigger calves?
Replies
22
Views
727
toby55555
toby55555
onehandbh
Can you throw 225 lbs into the air?
Replies
15
Views
772
WildVolley
WildVolley
A
Hit my kneecap while serving
Replies
9
Views
342
Youngheart
Youngheart
1
weight reduction is priority 1
Replies
48
Views
952
tennis3
T
V
I find the reason why I couldn't gain weight
Replies
2
Views
159
LOBALOT
LOBALOT
atatu
The stupidest way to get injured.
Replies
29
Views
2K
socallefty
socallefty
Booger
Anyone have IBS? What are you supposed to eat?
Replies
32
Views
2K
Apun94
Apun94
1
coke, the nectar of life
Replies
14
Views
423
LuckyR
LuckyR
Z
Groin/Abductor pain
Replies
13
Views
457
z00
Z
ollinger
Culture Pop
Replies
4
Views
257
vokazu
V
Legend of Borg
Tennis specific strength training
Replies
13
Views
4K
vokazu
V
J011yroger
Any of you guys using the WHOOP?
Replies
22
Views
2K
vokazu
V
P
Forearm pain
Replies
12
Views
403
z00
Z
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