Health & Fitness

What do you do to keep in shape?
graycrait
On the wrong blood pressure meds???
2
Replies
52
Views
4K
onehandbh
onehandbh
S
Bops
Replies
7
Views
560
socallefty
socallefty
E
Sore quads and minor cramp after doubles lesson and hitting
Replies
7
Views
375
ttwarrior1
ttwarrior1
C
Anterior cervical neck surgery & lumbar stenosis
Replies
3
Views
220
socallefty
socallefty
T
To those who sweat a lot
Replies
29
Views
4K
devoker
D
ProbableCharlie
Intriguing Warm-up...
Replies
5
Views
343
JW10S
J
travlerajm
Yet another partially torn Achilles tendon thread
Replies
46
Views
793
travlerajm
travlerajm
J
Red Bull overdose?
2
Replies
52
Views
2K
Rosstour
Rosstour
J
Knee crackling walking up stairs/bending down/straightening.
Replies
36
Views
2K
Ronaldo
Ronaldo
RoccoJC
Playing with strabismus
Replies
2
Views
381
SystemicAnomaly
SystemicAnomaly
T
Can increasing grip size save you from tennis elbow?
Replies
20
Views
17K
AutoXer
AutoXer
arthell
Sports massage: Should I incorporate it into my tennis regimen?
Replies
5
Views
3K
stules
S
onehandbh
Air Pollution: list of worst & best cities + live updates
Replies
17
Views
609
onehandbh
onehandbh
B
Black Seed Oil
Replies
15
Views
679
Shroud
Shroud
Shroud
Brain Tumor and Tennis
4 5 6
Replies
258
Views
7K
movdqa
movdqa
curtstead
Partial Glenoid Labral Tear in my right shoulder
Replies
2
Views
218
EggSalad
EggSalad
P
Dealing with pollen allergies
Replies
10
Views
429
SystemicAnomaly
SystemicAnomaly
QQQ
How can I stay healthy enough to play tennis every day?
2
Replies
54
Views
3K
WYK
WYK
BabolatFan
What do we get a boost in sex drive after an extensive leg workout?
Replies
40
Views
6K
tennis3
T
M
Return to tennis after patellofemoral pain
Replies
13
Views
953
MikhailT
M
B
Upper arm pain (not elbow)
Replies
3
Views
378
happyandbob
happyandbob
pico
Got a tournament match in 5 hours. Feeling sluggish.
Replies
13
Views
280
pico
pico
S
Ideal Workout advice
Replies
13
Views
664
SystemicAnomaly
SystemicAnomaly
Fintft
I hate orthodics
Replies
27
Views
896
Fintft
Fintft
K
Upper Arm / Elbow Pain when Serving (videos)
Replies
26
Views
1K
devoker
D
M
Hip, Glute, and Hamstring Soreness
Replies
5
Views
518
Nostradamus
Nostradamus
P
De Quervains?
Replies
1
Views
308
yossarian
yossarian
E
Low string tension to prevent TE
Replies
13
Views
678
ey039524
E
J
Glute stretch
Replies
11
Views
606
EggSalad
EggSalad
G
2 Days Out Of Elbow Surgery
Replies
32
Views
3K
aussie
aussie
C
Do I have tennis elbow or something else? Do I need to stop playing?
Replies
5
Views
489
tele
tele
Tranqville
What are S&C priorities?
Replies
11
Views
483
Icsa
Icsa
LakeSnake
Stationary Bike = Good?
Replies
21
Views
3K
Ronaldo
Ronaldo
R
How hard should I use a stationary bike to increase endurance with weak knees?
Replies
17
Views
2K
a10best
a10best
user92626
Pain or discomfort in hip joints
Replies
4
Views
4K
EggSalad
EggSalad
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