First off this is forum.
People discuss, ask, learn from other people.
You started off calling me ignorant. I am just normal user who wants to learn from who knows better and I just wanted share what I thought of.
I actually doesn't know much as you on Atkins diet. I actually just found out it was net gram.
In the book "Big Book of Food & Nutrition" it didn't says that.
I guess i was misinformed. But thats why i am in here. To learn from my mistake and from others.
Now i know its Net Gram.
this is what's forum for, I hope you don't just go off at people, because they are misinformed and calling them ignorant. Like you are about to punish your son if they were misinformed.
You could fix if i said was wrong. Not just go banana, just tell me this is informed and bla bla . You have lived longer than me, i do respect you. But you should know better about respecting others. However I apologize of my lackness on Atkins diet.
And now i know i don't know much about Diets, and i never done it. I am more like Physiotherapy guy.
so im asking you, are you telling me, does who are on low carb diet, they have to be on diet forever? Because if they eat a ice cream, it's all over.
also my host mom kept restricting her carb, but increased 5-10 per week. I don't know the exact numbers tho. but clearly she does not eat carbs much as other women does.
also i got the disease information from this site.
http://www.atkinsdietalert.org/advisory.html
I know it isn't direct to low carb diets disease since there isn't much long term articles.
But high protein and other such so on..
Anyways the things about i don't understand diet is
there is away to lose fat without restricting food that you could eat.
They just have to spend sometime in the gym...
But society is getting busier and busier. I guess that's why..