Surecatch
Semi-Pro
A banana or an energy gel of some sort?
I've always taken a banana, but I was just reading an old "Tennis" mag' where Murray famously proclaimed a banana to be a "pathetic" fruit, and that it did nothing for energy because it takes longer to digest the fructose into the bloodstream.
Thoughts?
Also, can energy gels be gotten in a place like a Rite Aid or a Walgreens, if they have a GNC section?
I've always taken a banana, but I was just reading an old "Tennis" mag' where Murray famously proclaimed a banana to be a "pathetic" fruit, and that it did nothing for energy because it takes longer to digest the fructose into the bloodstream.
Thoughts?
Also, can energy gels be gotten in a place like a Rite Aid or a Walgreens, if they have a GNC section?