I'll share:
From last October (2012) to about August (2013), my left heel was absolutely killing me. The funny thing was, it didn't bother me when I'm on the court. The pain and discomfort came during the aftermath. And so, I'd go home and go through the most religious icing routine.
During that episode, I took an entire December off, and 1st half of January (a good ~6weeks total) off. I thought the time off would suffice. I came back towards the end of January and the post-play discomfort resurfaced. Once again, on-court performance was unaffected.
So I bought an ankle sleeve to help me protect the back of my heel against my shoe.
http://www.tennis-warehouse.com/Pro-Tec_Gel_Force_Ankle_Support/descpagePROTEC-PGFAS.html
It actually alleviated the post-play discomfort significantly (though it wasn't completely gone). Because I never saw any detrimental effects with my on-court performance as far as explosiveness and stamina, I kept playing with that brace on.
Fast forward to this August, the brace fell apart and I stopped wearing it. For reasons beyond me, the post-play heel discomfort has largely vanished. It's weird, because I haven't done anything outside of wearing the brace for ~half a year, and come home to a religious icing routine.
I think this past year is just an anomaly for me. Since my shoulder surgeries, I've been largely bullet proof. But this past year, especially during the summer times. My lower back flared up more than once.
Anyways, now that we're in October, I've somehow played myself out of all of my aches and pains over the year.
But, I'll continue my yearly routine of taking December off to rest/recover from any minor injuries I've accumulated over the course of the year, and get my mind out of tennis. Besides, December in San Francisco is usually a wash anyways.
I'm 28, so this past year of persistent pain (heel and lower back) was an anomaly to me.