Recent content by Gazz

unlucky dude - thank must really suck...good luck with your recover and hope things sort out asap

can't believe no-one mentioned Marius Hancu suggesting some websites to help prevent lightbulb related injuries - seriously thought, Marius' stuff is appreciated

lol - that guy has a nice looking serve! great flexibility in his shoulder, good knee bend - full extension - how could ANYONE think that was a 1.0 serve?? would anyone with a 1.0 serve bother filming it? lmao

i agree that sprinting is good for fast movements on court, but longer distances are also good to gain endurance...so i guess both should be done to an extent my friend played a very high standard and said he used to train 2 hours a day on court plus gym each day when he was in full training...

day two? it's the same each day, except throwing in a run now and then, and doing court drills whenever possible...is this programme going to make me into a machine, or kill me in the process btw?

lol - yeah - i thought this stuff is kinda hard - i guess i'm fairly strong compared to the average guy my age, but i can't do 150 continuous pressups! it took me 5 times to extinction to do that today! and now my pecs are well sore lol - at least i'll get stronger as for court drills - i do...

a friend of mine who played at a very high standard (was a 2.2 in lta ratings (UK)) just gave me a training programme 1000 jump ropes per day 150 continuous pressups per day 150 continuous crunches per day 6 hours of court drills per week 2 5-6 mile runs per week 1 basket of serves per...

hey - unlucky mate - so far, this year, i have lost 2 singles matches out of 18 and 1 doubles match out of 7 - all three losses were 0 and 0 - kinda strange - i guess, i just stand no chance against guys that can really play good luck in winning the consolation!

i want, firstly, to win matches, go through rounds - obviously, i want to win tournaments, but as i am unlikely to win most things i play, my main objective is to win some matches

yeah - i know about juniors and unforced errors :-) - i just counterpunch and rarely take an aggressive option, and often beat guys who hit far more winners, and have heavier shots, simply because i hang in the rallys long enough that they make UEs lol i've heard that the easiest way to get to...

cheers Andy - that's a great suggestion - i think i'll do that - i'll go and play an open event next year, then make notes on the competition, and see what i need to work on - thanks alot - great idea!

yeah - i plan on playing some next year - i just need to know what's the best to do to get ready for this change...i mean, there are LOADS of juniors that can dismantle my game, and so, i'm guessing the adult division is even stronger...

as my original thread got deleted, i'm making my post again i am 17, i started when i was 14, and am playing as many tournaments as i can at the moment, as this is my last year as a junior i need to know what i should do to be able to reach the open level, as i can't play juniors this year...

is he actually any good? if you're better than him, just kick his ass and he'll stop acting like such a big shot

just to say - i know i shouldn't have played - but the last few days i've felt absolutely crap, and i've been in bed most of the time, but i had a matchplay event today (2 3 set singles matches against similar level players) and i somehow managed to win both my matches - i was slow, had bad...