Hitman
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Aug 17, 2018 at 6:22 AM
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Hitman

Bionic Poster

Hitman was last seen:
Viewing thread Andre Agassi: "Roger Federer is the Michael Jackson of Tennis", Aug 17, 2018 at 6:22 AM
    1. joekapa
      joekapa
      And I don't see a way back. You see something different ? He even said that he isn't sure he will play grass season. That is a bad mental state to be in.
      1. Hitman
        Hitman
        I will share my thoughts in the private group chat we have.
        Jun 6, 2018
    2. joekapa
      joekapa
      Go to the Djokovic thread, and give us your thoughts Hitman. I feel that this loss cost him dearly mentally.
      1. Hitman likes this.
    3. joekapa
      joekapa
      Hey man. Would love to join the Djokovic private chat you were talking about in a post. If possible.
      1. Hitman likes this.
      2. Hitman
        Hitman
        Apr 20, 2018
        joekapa likes this.
    4. joekapa
      joekapa
      Hello Big Guy !! Nice to see you still around. Your thoughts on AO2018 ?
    5. fundrazer
      fundrazer
      1. Hitman likes this.
    6. Rago
      Rago
      A bit of a side topic here but I noticed that you lift and out of curiosity, what's your daily protein and fat intake?
      1. Hitman
        Hitman
        It all depends on how I want my body to look. But I normally have 1 to 1.5 grams of protein per pound of bodyweight. Fat intake varies.
        Aug 31, 2017
        Rago likes this.
      2. Rago
        Rago
        Peer reviewed papers are suggesting that intakes of around 0.7-0.8 g/lb lean body mass are sufficient. A non issue for the casual lifter. Speaking from experience here; lifting numbers were midway toward advanced standards (Rippetoe).

        But then again, I see your point if someone is trying to get ultra lean or doing PSMF; helps with satiety too. Unfortunately, protein is an expensive macro and tastes awful.
        Sep 1, 2017
        Hitman likes this.
      3. Hitman
        Hitman
        Building muscle isn't easy, and staying in your diet is one of the hardest things you can possibly do.
        Sep 3, 2017
        Rago likes this.
    7. Jackuar
    8. Rago
      Rago
      It's good to see one of the more sensible writers staying active on the forums. Your posts are very enjoyable to read since they tend to be unbiased and fair.
      1. Hitman likes this.
      2. Hitman
        Hitman
        Thank for the kind words, I am glad you enjoy my posts. )))
        Jun 29, 2017
        Rago likes this.
      3. Rago
        Rago
        And I forgot to mention keeping bullzillions in check. I'm getting a bit cheeky now but just having a bit of fun ;)
        Jun 29, 2017
        Sentinel and Hitman like this.
    9. every7
      every7
      Good to see you back on the scene. Djokovic was lost for a while but he looks to be turning the corner big time. The match against Del Potro was a warning of what he is capable of.
      1. Hitman likes this.
      2. Hitman
        Hitman
        Good to see you again also. Yeah Djokovic isn't quite as lost as he was before.
        May 30, 2017
        every7 likes this.
    10. La Grande
      La Grande
      Hey man, just saw, you're back! I haven't been on much recently so I only just noticed. How is life?
      1. Hitman likes this.
      2. Hitman
        Hitman
        Hey buddy, good to see you also! I am only back for a little while, got a little free time. Life is good, I cannot complain. Personal and professional, taking it one day at a time. I have had a busy year and it will get busy again very soon. I hope you are good too.
        May 30, 2017
    11. Hitman's Gurl
      Hitman's Gurl
      You said you are watching TTW. So I know you are reading this. Please come back. Don't you want Novak to be Earth's Mightiest Warrior again??? You don't have to stay here all the time. A few days a month. Maybe more? )))
      1. Hitman and Carsomyr like this.
    12. Rusty Shackleford
      Rusty Shackleford
      I hope you're doing great, man!
      1. Hitman's Gurl
        Hitman's Gurl
        Me too! Please come back. Even if only for a day.
        Jan 23, 2017
    13. Hitman's Gurl
      Hitman's Gurl
      Are you here? I miss reading your posts. (((
    14. Rusty Shackleford
      Rusty Shackleford
      Hey Hitman, where's Djokovic2011? I haven't seen him in a while, and the site says he's been gone for almost 1 month. Have you heard of him? I hope he's alright.
      1. tipsa...don'tlikehim! likes this.
      2. Hitman
        Hitman
        Honestly, I don't know. I also hope he is OK. Maybe he just needed a break from this place.
        Oct 13, 2016
      3. Krish872007
        Krish872007
        He's back, Rusty :)
        Oct 15, 2016
      4. Rusty Shackleford
        Rusty Shackleford
        Hey, you are right. Hitman was right, probably just taking a break.
        Oct 15, 2016
    15. fundrazer
      fundrazer
      Was fun posting the Rambo + Predator stuff this week. Unfortunately it's come to an end I guess. I'll be back though :D
      1. Hitman likes this.
      2. Hitman
        Hitman
        I am sure we'll do it again soon.
        Jul 8, 2016
    16. Feather
      Feather
      Happy New Year Hitman, albeit late :)
      1. Hitman likes this.
      2. Hitman
        Hitman
        Happy New Year to you also Feather :)
        Jan 8, 2016
    17. SpinToWin
      SpinToWin
      Just wanted to thank you for your diet recommendation, it's working like a charm so far!
      1. Hitman
        Hitman
        You are welcome. I am glad it is helping you out. Just stick to it and you will get better results.
        Jul 23, 2015
      2. jwjh
        jwjh
        Progress pics STW. We already have the before pic from Halle.
        Jul 24, 2015
      3. SpinToWin
        SpinToWin
        Fine by me haha
        Jul 24, 2015
    18. vanioMan
      1. Hitman
        Hitman
        I have done things similar to this, in the past, when I was experimenting with what worked for me, but that was before my competitive days. I was much younger back then also. I used to train with a guy who had amazing quads, and he was just obsessed with squats, hitting three or four times a week and we often did some crazy squat work.
        Jul 7, 2015
    19. Sentinel
    20. Hitman
      Hitman
      Hello snowwhite

      Thank you for your kind words. I hope you continue to enjoy what I write. Oh...and Vamos Rafa! :)
    21. snowwhite
      snowwhite
      Hello Hitman
      I really like to read your posts :)
      I rarely visit the site but every time I'm here I like to check your posts.
      1. Hitman likes this.
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    In the warrior's code there's no surrender, though his body says stop, his spirit cries, "never!"