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  • 10km run to start the day… Feeling quite good actually :)
    Sentinel
    Sentinel
    Yup, it takes me at least 30 mins to get into the zone. WHen your legs and breathing just fall into the rhythm and you feel like you can go on and on.
    Bilders
    Bilders
    Interesting finds guys. Not to say that a required level of fitness is necessary, but you guys make it sound like the body naturally loves cardio exercise and is willing to truck on once it's finds it's familiar rhythm.
    Sentinel
    Sentinel
    I could not say for sure for everyone. Some people just hate the thought of exercise. Wonder if there are some people who are predisposed to loving running.
    Saturday: Circuit training day!
    vanioMan
    vanioMan
    Saturday: recovering from Friday night day
    Sentinel
    Sentinel
    Sunday rest day ! Needed it really bad this time. Heat and humidity really got me.
    SpinToWin
    SpinToWin
    And now I'm playing tennis while realllllllllllllly drunk. Best
    Getting to terms with the match and now I have to teach dumb kids math... This is gonna be a depressing day ^^'
    SpinToWin
    SpinToWin
    nah, math teacher. I just corrected his spelling/grammar in his reasoning for one answer, but I wasn't expecting him to write… THAT.
    The other one is hopeless. I don't know where to start.
    G
    Golden
    Send him to Khan Academy :p
    SpinToWin
    SpinToWin
    They'd probably give up. I'm serious. I heard he learned nothing all year because he was high in almost every class he had. I now have to teach him the content of a year in 3 weeks with only 1 hour a day… Mission Impossible: Nightmare Mode.
    3 hours of tennis at 36°C and I'm dying… The pros really deserve more appreciation than they get.
    Playing tennis next to a river sounds great… Until you wake up the next morning and have mosquito bites everywhere, even in the face…
    Thank you for your answer, and I'm sorry my ignorance .
    I have one more issue, please answer it, if you have time:

    I buy a new Wilson Pro Staff 100LS (2014), and I want to add some lead tape under the bumper guard at 12 clock. Can I picked off than picked on the bumper guard without destroy it? Or I must buy a new one of bumper?
    Dear SpinToWin!

    Can you help me, how can I make/buy this type of weight (I marked with yellow in the image) on the racket loop? (I have a Wilson PS 100LS racket)

    Dear SpinToWin!

    Can you help me, how can I make/buy this type of weight (I marked with yellow in the image) on the racket loop? (I have an Wilson PS 100LS racket)
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