Toronto11's latest activity

I tried skipping yesterday and was gassing out within the first five minutes. From that point on I concentrated on my breathing and...

Sounds good. I will give it a try.

Sometimes having mental fatigue might induce similar stress since your brain also require air and energy to operate, if you are panting...

I don’t think it’s mental fatigue because I’m panting after longer rallies when my opponent aren’t

I’m a 38 yr old 4.5 player who can run 5KM in 23 minutes but find I tire much quicker than all my opponents after an average 8 shot...