I could be. I’ve been trying to figure out my breathing for a while but it’s really tough to tell if I’m breathing properly or not. Even in practice all of my focus is on striking the ball as per monitoring my breath.
I get more exhausted at the net then I do running down balls at the baseline. Overheads in particular take lot out of me.
I was wondering if this could be because my legs are weak and the bending on the volleys and even some overheads are draining me. if so would that cause me to lose energy...
Theim definitely was off. Watch his first couple sets against Rafa at RG in 2019 or their match at the open in 2018 it looks like a completely different player. There was a rumour circulating that Covid had gotten into the bubble and many players were effected however it was covered up. I’m not...
I tried skipping yesterday and was gassing out within the first five minutes. From that point on I concentrated on my breathing and finished the next ten minutes without tiring. Im hitting with a 5.0 tomorrow and will be focusing on breathing the entire time. Looking forward to it.
I’m a 38 yr old 4.5 player who can run 5KM in 23 minutes but find I tire much quicker than all my opponents after an average 8 shot rally. This includes 50 yr olds who are far from skinny.
I’ve been told by coaches that I should not get that tired and that my breathing during the point must be...
https://au.sports.yahoo.com/millmans-fears-entire-2020-atp-season-001748639--spt.html
He will be approaching 34 years old with potentially no competitive matches under his belt in almost 12 months. His style of playing backboard tennis and long points will become harder and harder as he gets...